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View BeefyBear's:
Profile
BodyBlog (1)
Photos (1)
Progress & Goals
Workout Tracker (57)
BodyGroups (1) NEW!!

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Membership Info
Member Since: Sep 13, 2006
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 1,917
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:09pm
Last Forum Post: Never
Last Photo Upload: Jan 26, 2008 10:42am
Last Profile Update: Nov 15, 2009 10:58am
Last Blog Post: Dec 2, 2007 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 22
Stalking (?) : 3
Inspiring (?) : 1

BeefyBear

Overall Goal:  Bring down current bodyfat percentage and lose the SUMO fat!

Fit Status:  BeefyBear has not entered a Fit Status. Ask BeefyBear for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Ed
Sex:
Male
Age:
50
Location:
Coyote, California, United States
Occupation:
Personal Trainer
Personal Website:
http://bearfit.com
Primary Gym:
College:
High School:
When I Started:
Aug, 1979
How I Started:
I went to college to get my degree in health/fitness. I went to school in Syracuse, NY and had a rare opportunity to get my degree plan with some great experiences with SU's football team, as well as with some top named sports figures. I was hooked at that point!
Why I Love It:
Working out invigorates and makes me feel alive, and the benefits beyond that are to keep me looking my best.
How I Stay Motivated:
My best way to motivate myself is to keep active and workout. The more I do, the more I want to do. Secondly, the competition here in the bay area is FIERCE!! So I look at the guys in the gyms I workout at, and realize I gotta WORK at it more! Seriously though, I do realize that for my age, I have to keep up, not give up...
BB Accomplishments:
Forum Signature:
Last Updated: Dec 2, 2007 2:04pm

What BeefyBear Is Up To:
Jul 3, 2009
BeefyBear joined the BodyGroup Northern California Fitness
Apr 16, 2009
BeefyBear updated Motivation Level to 7/10
BeefyBear updated Body Stats - Arms: 17 ins., Chest: 52 ins., Neck: 18 ins., Waist: 35 ins.
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 2, 2007 2:11pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Bring down current bodyfat percentage and lose the SUMO fat!
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 12, 2007 7:16am

Members That Inspire BeefyBear:
BeefyBear does not have inspirational members yet.

BodyAnswers
BeefyBear has answered 6 of 67 total questions.
View all 6 of BeefyBear's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 31, 2007 2:01pm

Do you sometimes use energy enhancing supplements?
No
- Updated Dec 31, 2007 2:01pm

Do you sometimes use joint health supplements?
No
- Updated Dec 31, 2007 2:00pm

View all 6 of BeefyBear's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2007 7:16am

Videos of BeefyBear
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2007 7:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2007 7:16am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 2, 2007 1:38pm

Each day we work out, lift hard (we hope) and try to build a better body!  Now why is it that we work so hard at this, and then go home, sit by the computer, or the television, feed our faces, and wonder "why don't I have the perfect body?!"...

Fitness as a lifestyle is a...

Current Supplements:
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Started: Feb 15, 2008
Reason: additional suppliment in place of traditionl creatine.
Higher Power DHEA, 100mg/100 Capsules
Started: Sep 01, 2008
Reason: 
Higher Power Chromium Picolinate, 200mcg/100 Capsules
Started: Sep 01, 2008
Reason: 
Last Updated: Nov 1, 2008 1:29pm

Supplement Reviews
CytoSport Muscle Milk, 2.47 Lbs, Mocha Latte
Review:  Good product, I use it at night before bedtime to enhance the protein consumption during the night.
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Dec 31, 2007 3:02pm

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Yesterday, 10:57am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 31, 2007 3:02pm

Favorites
Bodyparts:
Cheat Foods:
  • PIZZA!!!
Workout Music:
  • Depends on What I am working
Last Updated: Oct 12, 2007 7:14am

Friends (25)









Last Updated: Nov 15, 2009 10:58am

Visitor Comments (5)
[ Leave BeefyBear a Comment ]
me self portrait azorean [ View Profile ]
Nov 16, 2009 8:33pm
hows it going
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Dec 22, 2008 8:31am
hope you have a great holiday season. 09 can only make us better
UA day tjreh [ View Profile ]
Mar 22, 2008 9:58am
Hows things going man? Hows training? I should be in CALI. Too much damn snow here. 14 inches on the first day of spring. Makes for a good workout shoveling out! Have a great weekend.
Sweats sdkenn48 [ View Profile ]
Dec 25, 2007 10:03am
Wishing you a Merry Christmas and a Happy New Year.
Upload your profile picture! beartraining [ View Profile ]
Sep 28, 2006 11:51am
Hi there... Just made my profile and came across your profile a bit ago. I am just starting back into bodybuilding, and wanted to know if you had any interest in helping out a bear like me... Would love to chat
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