Beeftstick's BodySpace - Bodybuilding.com

real name

Brady Ward

age

gender

Male

location

Provo, UT, US

gym

Gold's Gym

occupation

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Overall Goal

///

Compete

Guys Please Vote for me as Bodyspace Spokesmodel! Go to the vote page and search for Beeftstick and vote :) thanks

goal physique

Fitness Model

Progress & Goals

BEFORE

Jan 12, 2012

CURRENT

Apr 6, 2012

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165.2 Lbs.

LEAN BODY MASS

14.8 Lbs.

BODY FAT

CURRENT WEIGHT

180

Lbs.

Nov 29, 2012

CURRENT BODY FAT

8.1

Nov 21, 2012

PROGRESS HISTORY

Lbs.

2012-01-12,2012-01-16,2012-02-28,2012-03-05,2012-03-26,2012-03-27,2012-04-06,2012-05-07,2012-05-09,2012-11-21,2012-11-29

168,166,168,166,165,168,170,175,172,185,180

Jan 25, 2013

173.5 Lbs.

2012-01-12,2012-02-28,2012-03-05,2012-03-26,2012-05-07,2012-05-09,2012-06-05,2012-11-21

12,8,8.8,8,10.2,9.7,8.2,8.2

Jan 25, 2013

8 %

Lbs.

2012-01-12,2012-01-16,2012-02-28,2012-03-05,2012-03-26,2012-03-27,2012-04-06,2012-05-07,2012-05-09,2012-11-21,2012-11-29

147.8,146.1,154.6,151.4,151.8,154.6,156.4,157.1,157.9,169.8,165.2

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

Beeftstick has not added any program information.

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My Nutrition Program View My Full Nutrition Program

Beeftstick has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

Beeftstick has not added any program information.

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My Motivation Program View My Full Motivation Program

Beeftstick has not added any program information.

Encourage him to write about his program.

What Beeftstick Is Up To

Beeftstick is now friends with Magicsilvy.

Apr 17, 2013

Beeftstick is now friends with FlashNutrition, BJons21 and 1 other.

Mar 23, 2013

Beeftstick is now friends with JoshBme.

Mar 2, 2013

Beeftstick is now friends with BIG KONCRETE.

Feb 17, 2013

Beeftstick is now friends with zandersays.

Jan 31, 2013

Beeftstick is now friends with 20cent and johndfox18.

Jan 13, 2013

Beeftstick is now friends with CamelJockey.

Dec 19, 2012

Beeftstick is now friends with IThinkFit.

Dec 11, 2012

Beeftstick is now friends with timberwolf.

Dec 5, 2012

Beeftstick is now friends with StrongOne14.

Nov 30, 2012

Beeftstick added a new profile photo.

Nov 30, 2012

Beeftstick updated his weight from 185 Lbs. to 180 Lbs., a 5 Lb. loss in 8 days.

180 Lbs.

Nov 29, 2012 | Like

Beeftstick is now friends with calenb2, oldsuperman and 1 other.

Nov 28, 2012

Beeftstick Guys please vote for me for Bodyspace Spokesmodel! visithttp://www.bodybuilding.com/fun/2013-bodyspace-spokesmodel-search-voting.html

Nov 21, 2012 | Like

Beeftstick updated his weight from 172 Lbs. to 185 Lbs., a 13 Lb. gain in 196 days.

185 Lbs.

Nov 21, 2012 | Like

About Me

personal website:

personal
INFO

About Me:

real name: Brady Ward hometown: Provo UT, US age: sex: Male occupation:

primary gym: Gold's Gym high school: college: when I started: bodyspace member since: Dec 2, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

johndfox18 Thanks for accepting friend request again Jan 13, 2013 1:53pm

LiVe_To_LiFt83 Damn bro its nice to see you representin Utah! Lookin yoked outta ur mind! Dec 12, 2012 9:08am

johndm22 Thanks for adding me to your friends list,Brady Nov 21, 2012 11:33am

prestonnoble Hello friend! checkout my Health and Fitness page! http://www.facebook.com/Preston.Noble.Calves Aug 14, 2012 7:35am

Going4Swole Thanks for the add Brady. How's it going? Jul 10, 2012 5:17am

SamanthaAnn Hey keep up the hard work!! =) May 12, 2012 12:10am

cbjohn68 Damn your progress was impressive! So have you lined out an 'off season' program yet? Im gonna take some time off to build muscle too. Ive been working on designing my workouts for 2 weeks now, and JUST about have it nailed down. Time to start busting my ass! Apr 23, 2012 10:36pm