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Thu Nov 16 07:50:49 PST 2006
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2004
HOW I STARTED:
I wanted to get physically active again...6 mos after I began lifting, I stepped on stage for the 1st time. Mike Davies has built my physique from the ground up and I have been with him since the start...the rest is history!
WHY I LOVE IT:
I love the endless opportunity to make improvements and the rush I get from training hard!! The human body is amazing and with discipline and tenacity, you can achieve anything.
Beefcake Girl's Progress & Goals
Progress Photos
Lbs.
2006-10-13, 2007-07-25
118.0, 122.0
TIME UNTIL GOAL:
No Goal
Start:
118 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
122 Lbs.
Jul 25, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 118Lbs. to 122Lbs.
4Lbs. gain in the last 285 days
Jul 25, 2007
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 118Lbs. to 122Lbs.
4Lbs. gain in the last 285 days
Jul 25, 2007
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 118Lbs. to 122Lbs.
4Lbs. gain in the last 285 days
Jul 25, 2007
Beefcake Girl's Program
My Workout Program View My Full Workout Program
Beefcake Girl has not added any program information.
My Nutrition Program View My Full Nutrition Program
Beefcake Girl has not added any program information.
My Supplement Program View My Full Supplement Program
Beefcake Girl has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I train with my mentor, Mike Davies, 6 days per week. I am also lucky enough to train in a gym with lots of other IFBB pros. Watching them work and prepare is very inspiring!
About Beefcake Girl
About Me:
My Favorites:
Healthy Foods
Oats, flank steak, protein pancakes
Cheat Foods
Pizza and ice cream!
Body Parts
Shoulders
Contest History:
Kentucky Muscle
Nov 9, 2008
Organization: IFBB
Location: Kentucky, United States
Level: Pro Type: Figure Place: 16
Location: Kentucky, United States
Level: Pro Type: Figure Place: 16
Atlantic City Pro
Sep 13, 2008
Organization: IFBB
Location: New Jersey, United States
Level: Pro Type: Figure Place: 16
Location: New Jersey, United States
Level: Pro Type: Figure Place: 16
New York Pro
Sep 6, 2008
Organization: IFBB
Location: New York, United States
Level: Pro Type: Figure Place: 12
Location: New York, United States
Level: Pro Type: Figure Place: 12
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
LeoSaenzJr
You have the most ideal body I have seen I hope you do well in competition
Jan 12, 2011 9:08pm
ZumbaDancer
Thanks for the add. I teach Zumba at Metro Worthington, maybe I'll see you around?
Feb 21, 2009 6:29am
alexanderroz
Hi. You look amazing and have such an admirable track record. I am curious about product endorsement. Can you tell me how I might support/be sponsored by a particular product. i am located in Singapore so I am sure there are not many figure girls here for that sort of thing. Just curious about how you made it happen. Thanks :-)
Feb 19, 2009 11:44pm
refbrown66
Hey Becky! I train in Hilliard as well as down town. I have been to North but it is a bit far for me to drive.
Jul 9, 2008 1:50pm
J_Fitness
Hi Becky!! How are you? Are you competing this year? Maybe I will see you at the Olympia:)
Jun 11, 2008 9:27am
65744
wow u look increedible keep up the amazing work i carnt wait to see u as an ifbb pro and that will happen your going the whole way. hope everything is well looks like it is
Apr 29, 2008 4:03pm
boblee01
You r unbelieveable! ;) If you ever come to NY let me know i own an amazing studio where my partner and i train local women in prep for fig/fit comps would love to have u as a guest for inspiration. Best wishes -Justin
Feb 19, 2008 10:45pm
xEmeraldx
Heya! Just wanted to say thanks a lot for the good advice. You're probably right, too much exercise + not enough food. I look weak looking atm.
I will try it and see what happens :)
You look fabulous by the way! I love your shoulders especially =)
Feb 1, 2008 6:53am
chicana_peach
You look amazing! I have considered going with Mike Davies, a good friend recommended him to me on another forum. I see you have had great success! Love the suit btw :)
Dec 19, 2007 9:18pm
