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View Beef_Cake_Jake's:
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BodyBlog
Photos (4)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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AIM jakeayers86
ICQ 358303579
Skype ayersjd
Yahoo IM jdayers@ymail.com
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Membership Info
Member Since: Jan 14, 2008
BodyBlog Started: Feb 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 1,684
Forum Posts: 201
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Jan 5, 2010 6:47pm
Last Forum Post: Jan 5, 2010 10:59am
Last Photo Upload: Aug 4, 2009 11:19am
Last Profile Update: Dec 24, 2009 11:19am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 32
Stalking (?) : 10
Inspiring (?) : 0

Beef_Cake_Jake

Overall Goal:  To be BIGGER, FASTER, and STRONGER!

Fit Status:  AGS-10

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jacob Ayers
Sex:
Male
Age:
23
Location:
Mount Airy, North Carolina, United States
Occupation:
Personal Website:
http://www.myspace.com/virtus_sola_invicta
Primary Gym:
City of Mount Airy: Parks and Recreation Dept
113 S Renfro St
Mount Airy, NC
United States
College:
Gardner - Webb University
Attended 2006 to 2008
Boiling Springs, North Carolina
United States
High School:
Mount Airy High
Attended 2000 to 2004
Mount Airy, North Carolina
United States
When I Started:
Feb, 2002
How I Started:
My father bought a Bowflex for Christmas of 2001 and I became obsessed.
Why I Love It:
I love the way I look, The way others look at me. I love the way I feel, it gives me that Alpha Male persona.
How I Stay Motivated:
I look in the mirror.
BB Accomplishments:
Getting my bodyweight over 200lbs.
Forum Signature:
Jacob "The Jakenator" Ayers Team Scivation Member MySpace Page http://myspace.com/virtus_sola_invicta Supplements: SOLUTION 5 XTEND
Last Updated: Oct 12, 2009 7:36am

What Beef_Cake_Jake Is Up To:
Jan 5, 2010
Beef_Cake_Jake updated Fit Status "AGS-10"
Dec 24, 2009
Beef_Cake_Jake changed Weight from 220 lbs. to 230 lbs., a 10 lb. gain in 92 days
Nov 21, 2009
Beef_Cake_Jake updated Fit Status "UFC 106 ORTIZ vs GRIFFIN 2"
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 24, 2009 11:19am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2009 6:24pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To be BIGGER, FASTER, and STRONGER!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2009 6:24pm

Members That Inspire Beef_Cake_Jake:
Beef_Cake_Jake does not have inspirational members yet.

BodyAnswers
Beef_Cake_Jake has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 6, 2009 6:24pm

Videos of Beef_Cake_Jake
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2008 3:23pm

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 79
Why I like this video: Arnold describing "The Pump" as feeling as good as cumming.
Last Updated: Sep 7, 2008 3:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: May 04, 2004
Reason: Great whey protein supplement, loaded with amino's and contains aminogen. Mixes easy,...
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Dec 04, 2007
Reason: I read an article by SciVation and it mention having an "intra-workout" shake. I tried, I...
Product Not Found

Started: Mar 01, 2008
Reason: Novedex XT is a great addition to PCT and it makes a great test booster. I use it as such: 1...
Last Updated: Nov 11, 2008 9:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Team Scivation Member
Number Of Posts: 201 View All Posts
Posts Per Day: 0.28
Last Activity: Jan 5, 2010 6:47pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 20, 2009 2:54pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Bodybuilding
  • Paintball
  • MMA
Magazines:
  • Muscle & Fitness
Cheat Foods:
  • Pizza
Workout Music:
  • Heavy Metal
Supplements:
Last Updated: Sep 7, 2008 2:59pm

Friends (42)









Last Updated: Aug 4, 2009 12:38pm

Visitor Comments (14)
[ Leave Beef_Cake_Jake a Comment ]
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Sep 24, 2009 9:18am
Awesome.. Got to keep pushing! Wrokouts have been going amazing here.. Just enetering a whole new level of training this week and feeling it already! Pushing hard to hit that 270 mark by DEC!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Sep 15, 2009 12:21am
Hey Jake how's the training going?
Dave 16 week start MM dsegersmusicman [ View Profile ]
Aug 4, 2009 12:10pm
Into my 3rd month of REAL HEAVY lifting, usually no more than 8 reps, may bottom out at 4 or 5. Gonna do this for a couple more weeks then hit some higher reps, light cardio to tone up a little. LIFT HARD & BE BLESSED, Dave.
Dave 16 week start MM dsegersmusicman [ View Profile ]
Jul 30, 2009 7:52am
HEY MT. AIRY! HOW'S TRAINING?
themiphyman [ View Profile ]
Apr 2, 2009 7:10pm
I haven't tried to lose weight in a while, this sucks.
themiphyman [ View Profile ]
Mar 31, 2009 3:07pm
I added you as a friend on myspace.
themiphyman [ View Profile ]
Mar 31, 2009 3:02pm
http://www.myspace.com/1836645 64 maybe that will work
themiphyman [ View Profile ]
Mar 31, 2009 12:07pm
yeah the same one themiphyman1986
themiphyman [ View Profile ]
Mar 19, 2009 5:21pm
But you can't be a sheriff without it. You can be a cop. You can do state and federal jobs with your BA. Without BLET you can't be a sheriff is my understanding.
themiphyman [ View Profile ]
Mar 16, 2009 1:37pm
Thats cool. Did you go back and do BLET?
themiphyman [ View Profile ]
Mar 11, 2009 9:33am
So, what are you up to?
themiphyman [ View Profile ]
Feb 23, 2009 10:01pm
ftw?
Orlando beach.... jaim91 [ View Profile ]
Jan 11, 2009 4:38am
Why thank you Sir! Can't wait to see the results of the Cut Diet for you! :)
Barbie Barbell [ View Profile ]
Dec 10, 2008 7:34pm
Have a very Merry Christmas:>) peace, **BB**
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