Bodybuilding.com - BeckyMelton's BodySpace

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Membership Info

Member Since: Dec 26, 2007
BodyBlog Started: Jan 11, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 3,545

Forum Posts: 19
BodyBlog Entries: 3
Comments to Others: 16

Forum Rep (?) : BeckyMelton 10

Activity

Last Visit: Apr 27, 2009 3:12pm
Last Forum Post: Never
Last Photo Upload: Jul 29, 2008 10:43am
Last Profile Update: Oct 16, 2008 4:17pm
Last Blog Post: Apr 17, 2008 10:15am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 123

Stalking (?) : 7

Inspiring (?) : 0

BeckyMelton

Overall Goal: BeckyMelton has not set an Overall Goal

Fit Status: BeckyMelton has not entered a Fit Status. Ask BeckyMelton for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:	46
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 23, 2008 3:20pm

What BeckyMelton Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	28" (71.12 cm)
Weight:	120 lb (54.5 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:	35" (88.90 cm)	Forearms:
Arms:		Shoulders:
Hips:	35" (88.90 cm)	Neck:
Last Updated: Jun 9, 2008 11:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	81 lb (36.8 kg)	Bicep Curl:	50 lb (22.7 kg)
Squat:	34 lb (15.5 kg)	Barbell Rows:	98 lb (44.5 kg)
Deadlift:	67 lb (30.5 kg)	Overhead Press:	51 lb (23.2 kg)
Last Updated: Jun 9, 2008 11:04am

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jul 29, 2008 10:55am

Members That Inspire BeckyMelton:
BeckyMelton does not have inspirational members yet.

BodyAnswers

BeckyMelton has answered 42 of 67 total questions.
View all 42 of BeckyMelton's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?

You are much stronger than you believe....don't ever stop until you reach your goal!!!

- Updated Apr 17, 2008 10:23am

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

(No Answer)

- Updated Apr 17, 2008 10:20am

What abdominal workout has worked best for you?

Decline crunches & reverse crunches

- Updated Apr 17, 2008 10:19am

View all 42 of BeckyMelton's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 29, 2008 10:55am

Videos of BeckyMelton
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2008 10:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2008 10:55am

Latest BodyBlog Entry (3 Posts Total)
ISSA Category: Training on Apr 17, 2008 10:15am I'm finally starting my ISSA certification this week! View BeckyMelton's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 29, 2008 10:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	19 View All Posts
Posts Per Day:	0.03
Last Activity:	Mar 3, 2009 3:16pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Shoulders [ exercises ] Chest [ exercises ]
Magazines:	Oxygen Oxygen Fitness
Healthy Foods:	Salad & Protien
Workout Music:	Hard Rock!!!!
Supplements:	EFX Kre-Alkalyn Give me the extra boost to get through my workouts.
Last Updated: Jan 7, 2008 1:43pm

Friends (130)

girlsdowrong	pionex	timothy22
jscottdavis	elmcse	Lil_Guy
Fires	juanerojas	FittestMan

Show All Friends (130) »

Last Updated: Oct 16, 2008 4:17pm

Visitor Comments (64)
[ Leave BeckyMelton a Comment ]
	timothy22 [ View Profile ] Dec 30, 2008 10:53am Whats up how are things going for you hope all is well.
	AKACyrus [ View Profile ] Nov 26, 2008 8:17am Thanks hotstuff!!
	armygrn [ View Profile ] Sep 18, 2008 4:49am Hey Sooner girl, Hope all is going well with you. You look amazing and your progressing so well. You might make a good Longhorn some day. LOL
	bigmike31 [ View Profile ] Sep 16, 2008 7:59am sexy ;)
	deweydw [ View Profile ] Sep 9, 2008 4:16pm Hey Becca!! Got my tickets to the TCU game today. This will be my first OU game to attend. Looking forward to it. BOOMER!!
	MomOf4onaMission [ View Profile ] Aug 30, 2008 7:57pm Where have you been girl??? Long time no see!
	Pitbullcavegirl [ View Profile ] Aug 6, 2008 3:13pm Good luck with your certification. Have a great week
	B4* [ View Profile ] Jul 30, 2008 9:39am Thanks for the add - Boomer
	armygrn [ View Profile ] Jul 30, 2008 7:58am Hi, thanks for asking to be a friend. I hope you don't mind if I am a Longhorns fan. I'm still a good guy!!! :-)
	MomOf4onaMission [ View Profile ] Jul 29, 2008 2:48pm Thank you for the tips! I greatly appreciate all the help I can get:)
	RJGymRat20 [ View Profile ] Jul 29, 2008 1:24pm Tigers, in the LVMSBL. Its in PA
	RJGymRat20 [ View Profile ] Jul 29, 2008 1:19pm Were you asking what baseball team I play for?
	k-chzzle [ View Profile ] Jul 29, 2008 12:53pm Thx for the compliment and keep doing well. Stay in touch:-)
	ClintDavidson [ View Profile ] Jul 29, 2008 11:04am Haha! Another Okie! Your making great progress! Keep up the good work!
	MomOf4onaMission [ View Profile ] Jul 29, 2008 10:42am Hi Becky, I just wanted to tell you how you are my new role model! WOW!! I would love to hear more on how you melted the 25lbs away? Your truly an inspiration!!
	jennyj242 [ View Profile ] Jul 29, 2008 10:40am Great progress pic, abs are looking good:)
	milos75 [ View Profile ] Jul 28, 2008 1:24pm Wow unreal body
	bigmike31 [ View Profile ] Jul 15, 2008 4:59pm beautiful becky...
	!CC L-Kewl [ View Profile ] Jul 10, 2008 7:57pm Great progress, congrats on your hard work.....
	thevale33 [ View Profile ] Jun 30, 2008 10:10pm You look Great! Keep up the hard work.
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