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Membership Info
Member Since: May 30, 2008
BodyBlog Started: Oct 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 118
  • Overall: 6,098
Forum Posts: 209
BodyBlog Entries: 3
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:14pm
Last Forum Post: Nov 9, 2009 8:16am
Last Photo Upload: Oct 29, 2009 1:44pm
Last Profile Update: Yesterday, 2:39pm
Last Blog Post: Nov 5, 2009 11:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 211
Stalking (?) : 0
Inspiring (?) : 1

Becko-Malecko

Overall Goal:  Womens NGA bodybuilding competition,May 2 2010. Need to bring up my legs and lats and eat like a beast.

Fit Status:  The boss is back and I'm on fire in the gym. Did 50's on db incline bench...RAAAAHHHHH! :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Becky
Sex:
Female
Age:
Location:
United States
Occupation:
The Queen.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Was a dancer for several years but lost the training bug after my two babies. Now the youngest is a little older I decided it was time to get back to me. Started dance classes again, yoga, cardio, biking and eventually free weights once more too. I have the bug back and it feels amazing to be lean and powerful again.
Why I Love It:
The endorphins rock! I love the feeling of freedom and power it gives me to know that my body is fit and strong and being worked to it's full potential...or at least that I'm getting there ;)
How I Stay Motivated:
I think about being able to be active and in shape when I'm older. For now though I look at pictures of fitness women I admire and aspire to look like. The mirror kicks me into touch on a daily basis too.....
BB Accomplishments:
4th place in Figure Short at Idaho State NGA Figure and Bodybuilding Championships 8/22/09. Personal acheivement, 4pps for 12 on leg press.
Forum Signature:
"I don't mind living in a man's world as long as I can be a woman in it...." -Marilyn Monroe
Last Updated: Oct 27, 2009 11:14am

What Becko-Malecko Is Up To:
Nov 6, 2009
Becko-Malecko set a new Profile Picture
Nov 5, 2009
Becko-Malecko created a new blog entry, "Celebrating high treason and not eating."
Becko-Malecko set a new Profile Picture
See Last 136 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 29, 2008 Oct 22, 2009
Front Torso Bulk lat spread
This is about 8 weeks after I first started getting serious....not the most toned in the world, but feeling positive.
Looking heavy around the waist but I see improvement in the width of my lats.
Last Updated: Oct 29, 2009 1:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2009 10:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2009 3:17pm

Goals:
Main Goal:
Compete
Goal (Overall):
Womens NGA bodybuilding competition,May 2 2010. Need to bring up my legs and lats and eat like a beast.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
Northwest NGA Womens Bodybuilding.
Last Updated: Oct 26, 2009 6:57pm

Members That Inspire Becko-Malecko:
David630lbs [ BodySpace ]
The courage to be honest with himself, take responsibility for his own future and use sheer determination and hard work to acheive what many people on a lesser degree talk them selves out of everyday. Here is a man to look to for inspiration whenever you feel you cannot....he proves you can.
AvaCowan [ BodySpace ]
So strong with such amazing muscle size and definition, yet ultimately still so feminine. Exactly what I aspire to.
View all 2 members who inspire Becko-Malecko »

BodyAnswers
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Contest History:
Aug 22, 2009:
NGA Idaho State Bodybuilding and Figure Championship - Placing: 4
Last Updated: Oct 9, 2009 11:54pm

Videos of Becko-Malecko
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 11:54pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 9, 2009 11:54pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 5, 2009 11:44am

Well, it's November 5th. Back home that means Guy Fawkes celebrations, and in fact my sister and I are having a big Guy Fawkes party at her place tonight complete with bonfire, fireworks and traditional food. That's right after I have shoulders and triceps at the gym, so when I say we are having...


Current Supplements:
NOW Glucosamine & Chondroitin ES, 240 Tablets
Started: Sep 01, 2008
Reason: Had a bad knee from plyometrics initially, and it helped so much I continued taking it. Now,...
Optimum Opti-Women, 120 Capsules
Started: Oct 01, 2008
Reason: General wellness and help replenishing nutrients lost through training and restricted diet.
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Nov 01, 2008
Reason: Increase in endurance. Help with NO delivery
Last Updated: Oct 24, 2009 4:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 209 View All Posts
Posts Per Day: 0.39
Last Activity: Yesterday, 8:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (211)









Last Updated: Yesterday, 2:39pm

Visitor Comments (5)
[ Leave Becko-Malecko a Comment ]
black_scorpion [ View Profile ]
Nov 1, 2009 1:10pm
off season? same same becko, iv bulked up too 88kg from 83 in august :) all part of the big plan tho beckooh! u all good?
Immichaelski [ View Profile ]
Oct 31, 2009 8:17pm
Hey becky, I havent seen you in awhile. I hope things are going great! Good luck!
ROBERT75 [ View Profile ]
Oct 29, 2009 1:57pm
Great occupation! hope youre having a great day!
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Oct 22, 2009 12:26pm
Thanks for the add & keep up the good work.
Me in Training....FF Training Darknesss23 [ View Profile ]
Oct 22, 2009 10:14am
YOU NEVER TOLD ME YOU WERE DOING A COMPETITION!!!!!!! WTF! lol you look great!
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