Beccstah's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

118.8Lbs. (54.0kg)
Change: 0.0Lbs. (0.0kg)

118.8Lbs. (54.0kg)
Percent Change: 0.0 %

Goal Tracking

Nov 30, 2012
118.8Lbs. (54.0kg)

Jun 20, 2013
118.8Lbs. (54.0kg)

Nov 30, 2012
120.3Lbs. (54.7kg)

Goal Expired
1.5Lbs. (0.7kg)

Historical Values

Date	Weight	Change	% Change

Nov 30, 2012	118.8Lbs. (54.0kg)	8.8Lbs. (4.0kg)	8.0 %
Sep 15, 2012	110.0Lbs. (50.0kg)	0.0Lbs. (0.0kg)	0.0 %
Feb 1, 2012	110.0Lbs. (50.0kg)	-6.4Lbs. (-2.9kg)	-5.5 %
Dec 23, 2011	116.4Lbs. (52.9kg)	-2.4Lbs. (-1.1kg)	-2.0 %
Oct 15, 2011	118.8Lbs. (54.0kg)

Bodyfat

Click Chart For A Larger Version

Current Progress

23.0%
Change: -3.0%

20.0%
Percent Change: -13.0 %

Goal Tracking

Nov 30, 2012
20.0%

Jun 20, 2013
20.0%

Nov 30, 2012
18.0%

Goal Expired
2.0%

Historical Values

Date	Bodyfat	Change	% Change

Nov 30, 2012	20.0%	3.0%	17.6 %
Sep 15, 2012	17.0%	2.0%	13.3 %
Feb 1, 2012	15.0%	-8.0%	-34.8 %
Oct 15, 2011	23.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Oct 15, 2011	31.5" (80.0cm)

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Oct 15, 2011	27.6" (70.0cm)

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Oct 15, 2011	35.0" (89.0cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Oct 15, 2011	20.9" (53.0cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Nov 30, 2012	5' 2.6" (1 m 59 cm)	' " (0 m 0 cm)	0.0 %
Feb 1, 2012	5' 2.6" (1 m 59 cm)	' " (0 m 0 cm)	0.0 %
Dec 23, 2011	5' 2.6" (1 m 59 cm)	' " (0 m 0 cm)	0.0 %
Oct 15, 2011	5' 2.6" (1 m 59 cm)

Lifting Stats and Charts

Lifting Stats: Bench

Click Chart For A Larger Version

Current Progress

63.8Lbs. (29.0kg)
Change: 0.0Lbs. (0.0kg)

63.8Lbs. (29.0kg)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Dec 23, 2011	63.8Lbs. (29.0kg)	0.0Lbs. (0.0kg)	0.0 %
Oct 15, 2011	63.8Lbs. (29.0kg)

Lifting Stats: Squat

Click Chart For A Larger Version

Current Progress

90.2Lbs. (41.0kg)
Change: 6.6Lbs. (3.0kg)

96.8Lbs. (44.0kg)
Percent Change: 7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Dec 23, 2011	96.8Lbs. (44.0kg)	6.6Lbs. (3.0kg)	7.3 %
Oct 15, 2011	90.2Lbs. (41.0kg)

Lifting Stats: Deadlift

Click Chart For A Larger Version

Current Progress

63.8Lbs. (29.0kg)
Change: 0.0Lbs. (0.0kg)

63.8Lbs. (29.0kg)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Dec 23, 2011	63.8Lbs. (29.0kg)	0.0Lbs. (0.0kg)	0.0 %
Oct 15, 2011	63.8Lbs. (29.0kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Dec 23, 2011	39.6Lbs. (18.0kg)	-2.2Lbs. (-1.0kg)	-5.3 %
Oct 15, 2011	41.8Lbs. (19.0kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Dec 23, 2011	48.4Lbs. (22.0kg)	-15.4Lbs. (-7.0kg)	-24.1 %
Oct 15, 2011	63.8Lbs. (29.0kg)

Lifting Stats: Overhead Press

Click Chart For A Larger Version

Current Progress

41.8Lbs. (19.0kg)
Change: -2.2Lbs. (-1.0kg)

39.6Lbs. (18.0kg)
Percent Change: -5.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Dec 23, 2011	39.6Lbs. (18.0kg)	-2.2Lbs. (-1.0kg)	-5.3 %
Oct 15, 2011	41.8Lbs. (19.0kg)