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Overall Goal
///
Lose Fat
fitness model.
goal physique
Bikini Model
Progress & Goals
BEFORE
CURRENT
95 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
118.8
Lbs.
Nov 30, 2012
CURRENT BODY FAT
20
%
Nov 30, 2012
PROGRESS HISTORY
Lbs.
2011-10-15,2011-12-23,2012-02-01,2012-09-15,2012-11-30
118.8,116.4,110,110,118.8
May 24, 2013
120.3 Lbs.
%
2011-10-15,2012-02-01,2012-09-15,2012-11-30
23,15,17,20
May 24, 2013
18 %
Lbs.
2011-10-15,2011-12-23,2012-02-01,2012-09-15,2012-11-30
91.5,89.6,93.5,91.3,95
Programs
My Workout Philosophy View My Full Workout Program
Beccstah has not added any program information.
My Nutrition Program View My Full Nutrition Program
Beccstah has not added any program information.
My Supplement Program View My Full Supplement Program
Beccstah has not added any program information.
My Motivation Program View My Full Motivation Program
Beccstah has not added any program information.
Beccstah updated her weight from 110 Lbs. to 118.8 Lbs., a 8.8 Lb. gain in 303 days.
Nov 30, 2012 | LikeVisitor Comments
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Beccstah added a new profile photo.