Last Visit: Aug 23, 2009 11:10am Last Forum Post:Never Last Photo Upload: Feb 5, 2009 12:21am Last Profile Update: Aug 10, 2009 8:48am Last Blog Post: Aug 10, 2009 8:42am
Have always seen myself as an athletic outdoor person, but everything changed when I hit University. Stress, late nights, fast food and little sleep did me in. I gained a lot of weight in university, but more importantly I lost confidence. Now that that phase of my life is over, I want to get back to being confident and be the same person outside as I feel to be inside.
Why I Love It:
It's a great feeling. It makes me feel strong, confident, empowered. Nothing compares to the satisfying feeling of a great workout.
How I Stay Motivated:
That feeling of accomplishment I feel every time I walk out of the gym keeps me coming back the next day.
Lose bodyfat and become fit. Not skinny, fit. Be the same person I envision myself to be.
Goal (Long):
I am tired of feeling uncomfortable in my own skin and am taking control. My goal is to get back to the gym, like I do every summer, and stay there. Commit to long term goals.
I would like to lower my body fat, lose weight and tone my body.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 12, 2008 10:19pm
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Okay, I admit it, I just don’t get it! The more I try to read up on fat loss and muscle gain, the more confused I get. There is an abundance of information available and thanks to trainers such as Tracy Anderson, I never know what to trust. However, you people on here seem to really...
If you are looking for something to light a fire under you.. maybe someone to hold you accountable, then try what I'm currently doing at the moment. Go to http://www.scivation.com/teams civation.htm & send a quick email to Derek. Free online training & it's been awesome for me. It'll take about 2-3 wks for a program to be designed for you, but worth it in my opinion. Let me know how it goes! Just take it day by day getting back into it. Don't want to relapse into that cold again.
I hear you on that stall-out... I'm not really budging at the moment myself, even though I've changed it all up & am working harder. Frustrating. Keep at it though! Cute haircut btw
Long time no see, at least it feels like its been a long time. Hey great progress I am very happy to see you did not loose that beautiful thickness Thank God for natural beauty :) I see the difference, a big difference but like I said before I thought that your body was very sexy and fine as it showed on your profile pic. very attractive woman with a bangin body keep it thick and great job on your progress