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Membership Info

Member Since: Sep 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 366

Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : BeautifulDecay 10

Activity

Last Visit: Sep 5, 2008 10:37am
Last Forum Post: Aug 29, 2008 4:03pm
Last Photo Upload: Never
Last Profile Update: Aug 29, 2008 10:43pm
Last Blog Post: Today, 9:07am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 7

Stalking (?) : 0


BeautifulDecay "Lose 20 Lbs. and keep increasing my muscle mass."

Personal Info And Background:
Real Name:	Steven
Sex:	Male
Age:	18
Location:	United States
Occupation:	Frosh in Junior College
Personal Website:
Gym:	Club 24
Gym Location:	SM
When I Started:	Jul, 2005
How I Started:	Wanted To Be Bigger Stronger and Faster for Football As A Freshman
Why I Love It:	Walking Into The Gym With A Rush to Beat Some Iron Up. Love To Break A Sweat. Nice To See Hard Earned Results...Nothing Comes Free and Easy..Everything is Earned With Hard Work and Dedication
How I Stay Motivated:	Thinking To Myself, There is Someone Out There That Is Working A Hundred Times Harder Than I Am, And I Need To Catch Up And Beat His Ass!
BB Accomplishments:	Maxing Out My Bench Press At 330 Lbs.
Forum Signature:	"Ain't Nothin' But a Peanut!" Fat Loss Articles: http://forum.bodybuilding.com/showth read.php?t=2334871 Epic Jailbait Thread! http://forums.clubrsx.com/sho wthread.php?t=566552 I Better Get Some Reps lol Photobucket Account: http://s94.photobucket.com/a lbums/l8...ko57/?start=20 Ethnic Booty Thread: http://forum.bodybuilding.com/showth read.php?t=109065951&highlight=latin More Reps?
Last Updated: Aug 29, 2008 10:43pm

Progress Pictures
Oct 1, 2007	Jun 10, 2008

Took It Just To See How Wide My Back Looked And Had Very Little Definition...I Also Wanted To See How Big My Love Handles Were.	Working On The Middle
View All 5 Progress Pictures »
Last Updated: Jun 12, 2008 1:17pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	40" (101.60 cm)
Weight:	194 lb (88.2 kg)	Thighs:	25" (63.50 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	41.5" (105.41 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:	51.5" (130.81 cm)
Hips:	42" (106.68 cm)	Neck:	16.5" (41.91 cm)
Last Updated: May 29, 2008 9:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	93 lb (42.3 kg)
Squat:	455 lb (206.8 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	565 lb (256.8 kg)	Overhead Press:	239 lb (108.6 kg)
Last Updated: Jan 16, 2008 6:31pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Lose 20 Lbs. and keep increasing my muscle mass.
Goal (Long):	I currently weigh 201 and would like to drop down to 185 to 190. I would like to have a body fat percentage of 10% and have a nice core. I am currently bench pressing 320 and would like to be benching 350 in 4 months.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jan 16, 2008 5:51pm

BodyAnswers

BeautifulDecay has answered 23 of 56 total questions.
View all 23 of BeautifulDecay's BodyAnswers »

What is your favorite bicep building exercise?

Sitting Hammer Curls.

- Updated Jan 19, 2008 7:28pm

What is your favorite tricep building exercise?

Sitting Tricept Press.

- Updated Jan 19, 2008 7:28pm

What is your favorite chest building exercise?

Flat Dumbell Press.

- Updated Jan 19, 2008 7:28pm

View all 23 of BeautifulDecay's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 16, 2008 5:51pm

Videos of BeautifulDecay
This Member has not entered any Videos yet.
Last Updated: Jan 16, 2008 5:51pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 16, 2008 5:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate Started: Feb 13, 2008 Reason: Great Tasting,Quality and Mixability Protein.
	Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla Started: Mar 01, 2008 Reason: Slow Digesting Bed Time Protein
	Controlled Labs Orange Triad, 270 Tablets Started: Mar 09, 2008 Reason: Great Multi, Joint and Immune System Support
Optimum BCAA 1000 Caps, 200 Capsules read more »
Optimum Glutamine Powder, 1000 Grams read more »
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape read more »
Controlled Labs GlycerGrow, 2.2 Lbs., Natural read more »
Controlled Labs Green MAGnitude, 1.83 Lbs., Sour Green Apple read more »
View All Current Supplements »
Last Updated: Jun 19, 2008 6:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	33 View All Posts
Posts Per Day:	0.09
Last Activity:	Sep 5, 2008 10:32am
Recent Threads: UNIVERSAL ANIMAL STACK (ANIMAL and CL REPS?) posted in Supplements -last reply: 9 days ago Damn! Messed Up Green Mag Possibly? posted in Supplements -last reply: 84 days ago Universal Vs. Controlled Labs posted in Product Reviews - Help Out! -last reply: 121 days ago Hardcore Gym Clothing posted in Misc. -last reply: 125 days ago Whey Protein and How Should I Take To Achieve My Goal? posted in Supplement Logs -last reply: 126 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	Sports
Magazines:	FLEX MUSCLE MAG MUSCLE DEVELOPMENT View All 4 Magazines »
Healthy Foods:	Boneless Skinless Chicken Breast Oatmeal
Cheat Foods:	Cheeseburgers Pizza In and Out Fries View All 4 Cheat Foods »
Workout Music:	Rock Underground Hip Hop
Supplements:	Controlled Labs Green MAGnitude, 1.83 Lbs., Sour Green Apple Great Creatine Controlled Labs Purple Wraath, 90 Servings, Juicy Grape Essential Amino Acids Controlled Labs GlycerGrow, 2.2 Lbs., Natural Increased Vasularity, Cell Volumizer
Last Updated: Jun 14, 2008 12:44pm

Friends (7)

tswills	colinosmar123	Dracoy
Brooks15	sligh90	VonDoom66
Mesomorphis921

Last Updated: Jun 19, 2008 6:28pm

Visitor Comments (2)
[ Leave BeautifulDecay a Comment ]
	tswills [ View Profile ] Sep 18, 2007 8:55pm Hey Steve, Had a good day on back. Got to go up again on my lifts. You can review my bodyblog for more details. How was your day? Tim
	tswills [ View Profile ] Sep 17, 2007 9:01pm Hey Steeve, Thanks for comment and support. Actually that pic of me is about 3 weeks old, ancient history by now. lol! I will send you a PM, as there is more than what a comment can hold. One thing I do want to mention is you do have a good frame to work with, which will greatly help. Also remember never to limit yourself. Laters, Tim

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