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What Beau-Flex Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Beau-Flex's Last 35 Items:

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Dec 23, 2009
Beau-Flex changed Weight from 160 lbs. to 163 lbs., a 3 lb. gain in 11 days
Dec 12, 2009
Beau-Flex changed Body Fat from 6% to 6%, no change in the past 26 days
Beau-Flex changed Weight from 158 lbs. to 160 lbs., a 2 lb. gain in 26 days
Beau-Flex updated Fit Status "I am eating clean and bulking slow to build quality muscle."
Beau-Flex changed Overall Goal: "to bring my lean body mass way up.."
Nov 16, 2009
Beau-Flex changed Body Fat from 9% to 6%, a loss of 3 percentage points in 144 days
Beau-Flex changed Weight from 164 lbs. to 158 lbs., a 6 lb. loss in 37 days
Oct 10, 2009
Beau-Flex changed Weight from 181 lbs. to 164 lbs., a 17 lb. loss in 107 days
Sep 24, 2009
Beau-Flex updated Fit Status "Day by day, I am chiping away at bodyfat."
Sep 5, 2009
Beau-Flex changed Overall Goal: "to bring my lean body mass way up.."
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