Beau-Flex 
"to bring my lean body mass way up."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- writing
- drawing
- video games
- basketball
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| Magazines: |
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| Healthy Foods: |
- out bran pancakes
- wheat noodle/eggwhite pad thai
- oatmeal (with apples and cinnamon or mixed berries)
- turkey chilli
- mushroom hamburger (xtra lean patty/fat free cheddar/ezekiel bun)
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| Cheat Foods: |
- glazed cake dunkin donut
- cereal
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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