Dec 12, 2009 1:42 pm
I am eating clean and bulking slow to build quality muscle.
Sep 24, 2009 4:50 pm
Day by day, I am chiping away at bodyfat.
Jul 20, 2009 4:32 pm
I'm incorporating another rest day so I don't feel like I've been run over by a bus all the time.
May 27, 2009 5:22 pm
My knees are finally healing up. It's time to max out the leg press!
May 14, 2009 7:38 pm
I am impatiently waiting for my knee tendonitis to heal so I can put some heavy as weight on my back again.
Apr 13, 2009 8:30 pm
can't wait to lift chest tomorrow
