Last Visit: Nov 25, 2009 1:11pm Last Forum Post: Nov 19, 2009 12:08pm Last Photo Upload: Jul 7, 2009 3:27pm Last Profile Update: Nov 23, 2009 9:07am Last Blog Post: Aug 5, 2008 10:22am
training is going great. just worked legs. sore as hell. couldnt even walk down the stairs at the gym. i really need to keep up the workouts on legs to get them to grow.
Steaks is a nickname that has stuck with me for some time now. It use to be babysteaks but was shortened. It's not butt steaks or anything like that although that would be completely appropriate. =o)
It's humid but cool here. Were you referring to hell week? (I'll assume you are). It's made up of 500 pushups, 1,000 squats, 250 pullups, and 1/2 mile of walking lunges. Do it too! LOL.
Checked out your progress pics and your sleeve moved arms in one of the photos. And I thought, "How in the F#$% did he do that?" Figured it out, but that's good trickery! keep up the gains.
cool I am going to make sure and stay motivated at doing cardio then because I want to really start putting on muscle again but keep taking some off my stomach if possible, I am down to around 34.5 inches on my waist. Alrigh theading to the gym now actually happy new year
Beef jerkyyyyy hahaha.
Well I'm up to 132lbs and looking/feeling a little tubby around the midsection and chest.
So I just wanted to lean out a little while I get my diet in order, and so I can see my progress.
Howre you?!
Lets see some more pics of the inkk.
Takes me over an hour to get there and with the price of gas I will stop and and train there if I am planning other business in the area also. It is a great club to train at and I am sure my training partner and I will be back when we get bored of our usual surroundings. Have a great week! Juliet