Nov 2, 2009 8:37pm

cool sleeve bro.

Sep 18, 2009 12:50pm

So you started lifting to look better for the girlies hmmmm? Well, mission accomplished! BTW, I like that tat...nice!

Aug 14, 2009 2:52pm

You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.

Jul 24, 2009 4:27pm

Steaks is a nickname that has stuck with me for some time now. It use to be babysteaks but was shortened. It's not butt steaks or anything like that although that would be completely appropriate. =o)

Jul 7, 2009 3:26pm

looking jacked dude good job the wheels look great

Jun 30, 2009 5:17am

It's humid but cool here. Were you referring to hell week? (I'll assume you are). It's made up of 500 pushups, 1,000 squats, 250 pullups, and 1/2 mile of walking lunges. Do it too! LOL.

Jun 25, 2009 2:11pm

Thanks! Training is going great. No complaints. How about you?

Jun 13, 2009 3:37am

Checked out your progress pics and your sleeve moved arms in one of the photos. And I thought, "How in the F#$% did he do that?" Figured it out, but that's good trickery! keep up the gains.

Apr 30, 2009 8:50pm

Sweet Sleeve Man!!

Mar 23, 2009 6:46am

Wow, I thought you fell off the face of the earth!

Feb 23, 2009 3:03pm

Whattup home slice? I guess you're just being "incognito"... I'd rather think of it that way instead of you neglecting your bodyspace.

Dec 31, 2008 1:47am

cool I am going to make sure and stay motivated at doing cardio then because I want to really start putting on muscle again but keep taking some off my stomach if possible, I am down to around 34.5 inches on my waist. Alrigh theading to the gym now actually happy new year

Oct 27, 2008 3:54pm

Beef jerkyyyyy hahaha. Well I'm up to 132lbs and looking/feeling a little tubby around the midsection and chest. So I just wanted to lean out a little while I get my diet in order, and so I can see my progress. Howre you?! Lets see some more pics of the inkk.

Oct 27, 2008 11:57am

Any tips on keepin' lean?! TAKE PICS OF YOUR TATT'!!

Oct 20, 2008 5:35pm

thank you sweetie!

Oct 10, 2008 3:39am

Wow - you are really making great progress!! Cat

Sep 30, 2008 9:10am

Takes me over an hour to get there and with the price of gas I will stop and and train there if I am planning other business in the area also. It is a great club to train at and I am sure my training partner and I will be back when we get bored of our usual surroundings. Have a great week! Juliet

Sep 24, 2008 7:03am

Good morning!

Aug 14, 2008 8:29am

You know, I was thinking about that very issue of singles always wanting to go out. It's a matter of finding balance in life, which is sooooo not simple! You're doing great. Keep it up. Bud Light Lime, huh? Never heard of it, but if I liked beer, that sounds like the one I'd choose, lol!

Aug 13, 2008 9:11am

Hey thanks for the add. You're too kind. I know all too well what summertime partying can do to the body. Hell, for me it can happen in ONE summertime WEEKEND! What's your plan to get back to the single digits?