Discounts & Deals - Sign Up!
Overall Goal
///
other
Acquire Aesthetics
Get swole
Get strength
Don't eat junk food. it's like putting poison into your body.
Progress & Goals
BEFORE
CURRENT
124.3 Lbs.
LEAN BODY MASS
23.7 Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
Dec 8, 2012
CURRENT BODY FAT
16
%
Dec 8, 2012
PROGRESS HISTORY
Lbs.
2011-02-12,2011-04-04,2011-07-20,2011-07-29,2012-01-15,2012-12-08
135,140,149,153,143,148
%
2012-12-08
16
Lbs.
2011-02-12,2011-04-04,2011-07-20,2011-07-29,2012-01-15,2012-12-08
113.4,117.6,125.2,128.5,120.1,124.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
BeastMode101 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
BeastMode101 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
BeastMode101 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
If I don't lift then I'm forever a scrawny manlet who gets pushed around.
And just lift heavy and know that the gains are coming.
And just lift heavy and know that the gains are coming.
Visitor Comments
Jozzah
thanks for the green my friend! Visit the aus land, everyone's heaps friendly. Easiest place to make friends.
Mar 21, 2012 5:51am
solidmusclejake
For airlines stick to Ryanair and EasyJet. Trains can be similar in price and can be simply searched online. Let me know if you have any specific questions, I hope this helps. PLAN PLAN PLAN is KEY!!
Jan 1, 2012 8:19pm
solidmusclejake
Depending on how long you plan to go for, the amount of money you need varies. Some airfare that I took cost me as little as 15 euro($22), while some is more. Hostels range from 15-40 euro a night and I would recommend doing a search and reading reveiws about the hostels. Some are known to be party hostels and a lot of fun, while some are just for sleeping.
Jan 1, 2012 8:19pm
solidmusclejake
Hostels are an awesome place to meet people from all over the world, most are doing what your doing, sight seeing, partying and such and can be good company. If your traveling by yourself, be social and hangout in the common areas. If your with a group setting up a schedule for each day maximizes your experience so your not wasting time deciding what to do, where it is, and how to get there.
Jan 1, 2012 8:19pm
solidmusclejake
If you want to sight see, walk around, party etc... do research online and figure out how to see what you want to see, what trams etc to take to get there.
Jan 1, 2012 8:18pm
solidmusclejake
Yea no problem man. The most important thing that I found out about traveling abroad is planning. If you want to have as much fun as possible and see/do as much as you can you need to plan like a mofo. Having your airline/train tickets in advance along with your hostels being booked is really crucial. Once you figure out where you want to go, how you will get there then you can plan on what you want to do.
Jan 1, 2012 8:18pm
-=FLEX=-
Trying to reply to you PM but your inbox is full. Clear it out and PM me again and I'll reply.
Dec 27, 2011 6:37pm
dyd1
get a solid routine down and stick to it. eat like a phucking champion. stay motivated brah
Nov 21, 2011 10:32am
BeastMode101 added a new profile photo.