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Membership Info
Member Since: Feb 8, 2007
BodyBlog Started: Feb 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 32
  • Overall: 5,993
Forum Posts: 1266
BodyBlog Entries: 1
Comments to Others: 141
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:17pm
Last Forum Post: Jul 24, 2008 5:19pm
Last Photo Upload: Jun 10, 2008 12:58pm
Last Profile Update: Yesterday, 4:16pm
Last Blog Post: Apr 5, 2007 3:19pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 68
Stalking (?) : 0
Beast Genetics

"Bench over 500lbs. raw by mid Fall."

Personal Info And Background:
Real Name: Speedy
Sex: Male
Age: 26
Location: New Orleans, Louisiana, United States
Occupation: Federal Police Officer (NASA) Lieutenant.
Personal Website:
Gym: Slidell athletic club
Gym Location: Slidell
When I Started: 1996
How I Started: My Big Brother
Why I Love It: the incredible feeling you have after you work out and results you get.
How I Stay Motivated: Dont know its just built in me I dont really have to hype my self up.
BB Accomplishments: making the cover of my gyms quarterly news letter for most results for that year (2005)
Forum Signature: RIP *Sara Epstein*,*Loula Rain Gonzalez*

Excuses or Results pick one you cant have both.

Lift for gains,not glory.Control your ego and the weight.
Last Updated: Jun 10, 2008 12:43pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 16, 2008 1:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 16, 2008 1:10pm

Goals:
Main Goal: Transform My Body
Goal (Short): Bench over 500lbs. raw by mid Fall.
Goal (Long): Get to less than 10% BF, Get as strong as I possibly can, start competing in Power Lifting meets by next year, and be at a Shirted 600Lbs. bench by next year. Right now as of 6/7/08 I have a 425lb. raw bench and a plus 500lb. with a shirt on. wish me luck.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jun 7, 2008 1:11pm

BodyAnswers
BeastGenetics has answered 10 of 56 total questions.
View all 10 of BeastGenetics's BodyAnswers »

What abdominal workout has worked best for you?
weighted full extension (off ground no back support) sit ups
- Updated Apr 23, 2008 6:47pm

What back workout has worked best for you?
Tie between Rows and reverse grip pull downs
- Updated Apr 23, 2008 6:45pm

What traps workout has worked best for you?
HEAVY HEAVY Shrugs
- Updated Apr 23, 2008 6:44pm

View all 10 of BeastGenetics's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 7, 2008 1:11pm

Videos of Beast Genetics
Speedy BENCH M.E. 465lbs. band work
Speedy BENCH M.E. 465lbs. band work
Play this video Played: 32
Description: Band work on smith machine with counter weights blocked up. 2 boards
Speedy bench 405lbs. 2 board
Speedy bench 405lbs. 2 board
Play this video Played: 28
Description: 405 lbs. off of two boards 2nd time in a bench shirt. After 3 months of powerlift style training
Speedy Bench 425 lbs. 2 boards
Speedy Bench 425 lbs. 2 boards
Play this video Played: 43
Description: 425 lbs. off of two boards 2nd time in a bench shirt.After 3 months of powerlift style training
Play this video Speedy Bench 445lbs. 1 board Played: 76
Play this video Speedy BENCH D.E 415 lbs. band work Played: 20
Last Updated: Sep 16, 2008 4:05pm

Favorite Bodybuilding And Fitness Videos
Nike: My better is better
Nike: My better is better
Play this video Played: 79
Why I like this video: It makes me bucked up
Ronnie Coleman
Ronnie Coleman
Play this video Played: 310
Why I like this video: this is INSANE, mad respect.
Mike Tyson Knockouts !!
Mike Tyson Knockouts !!
Play this video Played: 204
Why I like this video: Good lord this boy could have punched out a horse.
Play this video In Memory of Loula Rain Gonzalez Played: 61
Last Updated: Sep 16, 2008 4:04pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 5, 2007 3:19pm

Okay this is going to be a rant so if this is offensive sorry. What is it with the guys that walk around bowed up like nobody can tell there are not as big as they are walking. Trust me i do not have an ego about my size I really am fortunate with big genetics but some of these guys are...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 15, 2008
Reason: 
CytoSport MONSTER MILK
CytoSport MONSTER MILK

Started: Oct 09, 2008
Reason: Protein intake
Last Updated: Oct 9, 2008 4:41pm

Supplement Reviews
This Member has not Reviewed any Supplements


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • training MMA, relaxing, and fixing up my car.
Magazines:
  • muscle mag, muscular development, and Tattoo
Healthy Foods:
  • Chicken
Cheat Foods:
  • Chinese
Fitness Books:
  • platinum work out by LL cool J
Workout Music:
  • Hip Hop
Supplements:
Last Updated: Apr 5, 2007 1:52pm

Friends (69)
nso6651
 

bigy0037
 

minxito
fighter body, with bruises
 

Eric H
 

MAX POWER 211.5
 

tgfirefighter
 

AccountantGuy
 

master@hotmail
 

dvsness
 

Last Updated: Yesterday, 4:16pm

Visitor Comments (3)
[ Leave Beast Genetics a Comment ]
My soccer ball loving dog NVWSSA [ View Profile ]
Sep 24, 2008 9:36pm
Thanks dude!
Most Muscular - 320 Lbs. heavywt [ View Profile ]
Aug 31, 2008 10:33am
good luck and god bless to you and your people, speedy! I'll catch you on the flip side...
Legs !Legs! [ View Profile ]
Jun 10, 2008 1:58pm
Thank you, it is really cool to see local people on here. As far as my training goes my husband pretty much whips my ass in the gym everyday. He is always pushing me to my limits (in a good way). Wouldn't be doing soo much weight training if it weren't for him!
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