Beast912 
"Qualify for USA Nationals"
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Jul 6, 2007
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Oct 5, 2009
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Leo came to Saseo to do a guest posing with me and my Bodybuilding club. I have to say it was one of the best experiences in my life.
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Jul 6, 2007
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Jul 31, 2007
200.lbs
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Aug 5, 2007
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May 8, 2008
added 18 lbs of muscle since last comp missed my goal of 30lbs but im still happy
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Jul 12, 2008
Still Retaining water due to creatine cutting the creatine out as of July 15th weight 218.
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Jan 1, 2009
245
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Jan 1, 2009
245
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Jan 1, 2009
245
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Jan 1, 2009
245
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Feb 10, 2009
Started dieting today, 100 carbs 4 days 500 carbs one day. Cardio only 20 minutes in the morning and 20 at nught work out days non work out days 40 minutes before bed. Weight 112.5 kilos
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Feb 10, 2009
Started dieting today, 100 carbs 4 days 500 carbs one day. Cardio only 20 minutes in the morning and 20 at nught work out days non work out days 40 minutes before bed. Weight 112.5 kilos
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Feb 10, 2009
Started dieting today, 100 carbs 4 days 500 carbs one day. Cardio only 20 minutes in the morning and 20 at nught work out days non work out days 40 minutes before bed. Weight 112.5 kilos
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Feb 10, 2009
Started dieting today, 100 carbs 4 days 500 carbs one day. Cardio only 20 minutes in the morning and 20 at nught work out days non work out days 40 minutes before bed. Weight 112.5 kilos
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Feb 10, 2009
Started dieting today, 100 carbs 4 days 500 carbs one day. Cardio only 20 minutes in the morning and 20 at nught work out days non work out days 40 minutes before bed. Weight 112.5 kilos
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Feb 10, 2009
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Feb 11, 2009
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Feb 11, 2009
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Feb 11, 2009
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Feb 11, 2009
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Mar 2, 2009
seems like the cardio is working still not dieting really and keeping carbs pretty high just 45 min ccardio none workout days and no fat burners yet
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Mar 2, 2009
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Mar 2, 2009
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Mar 6, 2009
After morning workout 107.5 kilos
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Oct 5, 2009
Leo came to Saseo to do a guest posing with me and my Bodybuilding club. I have to say it was one of the best experiences in my life.
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