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Beast003
"Generic; bigger, stronger, leaner."

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Workout Tracker (33)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -23.0 lb (-10.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: -10.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 15, 2008 202.0 lb (91.8 kg) 5.0 lb (2.3 kg) 2.5 %
Feb 10, 2008 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
Aug 7, 2007 195.0 lb (88.6 kg) -10.0 lb (-4.5 kg) -4.9 %
Jul 15, 2007 205.0 lb (93.2 kg) -20.0 lb (-9.1 kg) -8.9 %
Mar 7, 2007 225.0 lb (102.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -4.0 %
Current: 10.0 % Percent Change: -28.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 24, 2007 10.0 % -4.0 % -28.6 %
Mar 7, 2007 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 7, 2007 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 7, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 7, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -3.0" (-7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 22, 2007 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Apr 24, 2007 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Mar 7, 2007 30.0" (76.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 7, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 7, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 7, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 8, 2007 366.0 lb (166.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 440.0 lb (200.0 kg) Change: -19.0 lb (-8.6 kg)
Current: 421.0 lb (191.4 kg) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Mar 8, 2007 Dec 30, 2009 May 4, 2007 Goal Has Expired  
  440.0 lb (200.0 kg) 421.0 lb (191.4 kg) 500.0 lb (227.3 kg) 79.0 lb (35.9 kg)  

Date Lifting Stats: Squat Change % Change
Jul 22, 2007 421.0 lb (191.4 kg) -35.0 lb (-15.9 kg) -7.7 %
Mar 8, 2007 456.0 lb (207.3 kg) 16.0 lb (7.3 kg) 3.6 %
Mar 8, 2007 440.0 lb (200.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: 34.0 lb (15.5 kg)
Current: 505.0 lb (229.5 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 21, 2008 505.0 lb (229.5 kg) 34.0 lb (15.5 kg) 7.2 %
Aug 7, 2007 471.0 lb (214.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 46.0 lb (20.9 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 24.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 21, 2008 232.0 lb (105.5 kg) 46.0 lb (20.9 kg) 24.7 %
Aug 7, 2007 186.0 lb (84.5 kg)


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