Last Visit: Jul 2, 2009 8:33am Last Forum Post: Jul 2, 2009 8:32am Last Photo Upload: May 13, 2008 8:42am Last Profile Update: Jul 2, 2009 7:52am Last Blog Post: Mar 27, 2007 10:57am
I decided to offer the same deal for my fat loss programs as my lean mass program: $200 for 12 weeks. It is time to get cut for the summer, so if you are interested in working me send me a PM.
Hi Derek! Have you heard about Dymatize Flud? Do you think it could help me to gain weight? It's weird that this product is sold in internet stores, but it not listed in the Dymatize web page. Any advice?
Hey Beast!
I have a quick question about the e-book. I left the quick question in your inbox, so if you have the time could you give me an answer? I appreciate it, bro.
Thanks!
hey derek..HUUUUUGGEE! thanks to you and everyone at scivation..i came in at 176 on the dot! and my first natural show was a huge success..couldnt have done it without your products and diet
hi bro, id like u share me something in ur opinion,i would u see my pics and give ur opinion and what do u suggest my to progress my body.i add to my workout sauna and steam,when i finish my legs workout i sits 20 min in sauna and 10 min inn steam,do u think its useful ?
man i want to follow the cutting diet but i wake up 3 in the morning except saturday and go to bed at 9 pm.i don't have time during the day to eat that much food,can i take a protein shake to replace 4 meals cause i can eat maybe 4 solid meal at most during the day.thanks
Men, I just wanted to tell you that the "666 Training" is definitely from hell. I just implemented in my workout routine 2 weeks ago and I have put at least 20 more pounds in each exercise. Some exercises like incline bench (put 40 lbs more) and squats (80 lbs more)I have put even more. Size in my muscles?? Geez!! I see a lot of progress. Thanks for that article.
Hi, do you know how i could do a good calf workout at home?
RONguest
Apr 10, 2009 8:52am
Triphase is by far, the best routine I have come across. The results speak for themselves!! My body has not responded to anything like this before. Keep up the great work on the video site! Also I would like to give a shout out to Mark and Jim, your MASS partners. Keep On Rock'in those Heavy A$$ weights!!!!!! Stay Natural Forever! RON