Member Since: Sep 25, 2001BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 52
Last 7 Days: 390
Overall: 115,415
Forum Posts: 11899 BodyBlog Entries: 5 Comments to Others: 77
Last Visit: Yesterday, 7:49pmLast Forum Post : Yesterday, 6:31amLast Photo Upload : May 13, 2008 8:42amLast Profile Update: Yesterday, 8:30amLast Blog Post : Mar 27, 2007 10:57am
Mutual Friends (? ) : 1309
Beast
Overall Goal: Keep gaining muscle while maintaining a lean physique and then hit the stage once again!
Fit Status:
Time to start bulking! (7-6-2009)
Real Name: Derek Charlebois
Sex: Male
Age: 25
Location: Michigan, United States
Occupation: Scivation/Primaforce Employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Derek Charlebois
***Scivation Employee***
www.scivation.com
www.teamscivation.com
www.scivationbooks.com
Dec 1, 2000
Aug 1, 2007
Age 16 after 1 SOLID year of weight training.
BB Curl at Texas Photoshoot (2007)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Keep gaining muscle while maintaining a lean physique and then hit the stage once again!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jul 17, 2004: NPC Michigan Natural Championships - Placing: 7
Aug 14, 2003: NPC Northern Michigan Championships - Placing: 1
Jul 21, 2003: NPC Michigan Natural Championships - Placing: 1
Apr 28, 2002: NGA Mr. Michigan - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 27, 2007 10:57am
I decided to offer the same deal for my fat loss programs as my lean mass program: $200 for 12 weeks. It is time to get cut for the summer, so if you are interested in working me send me a PM.
Started: Jan 01, 2005
Reason: Increases protein synthesis + decreases protein breakdown = Increased recovery and decreases DOMS.
Started: Mar 01, 2007
Reason: Increased energy, mental focus, pump, and performance.
Started: Jan 01, 2009
Reason: Great tasting, affordable whey protein.
This Member has not Reviewed any Supplements
User Title: Big Pimpin'
Number Of Posts: 11899 View All Posts
Posts Per Day: 3.99
Last Activity: Yesterday, 7:49pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
[ Leave Beast a Comment
harshshah69 [ View Profile ] Nov 18, 2009 6:52am
hey bro wat's up?
u gr8 abs.
wat shud i do to get abs can u recommend me some exercise and food ?
lissa1407 [ View Profile ] Nov 17, 2009 7:40pm
THANK YOU!! Couldn't have done it without your help!! Want to help me with my next one?? ;)
lissa1407 [ View Profile ] Nov 16, 2009 8:01pm
Thanks for all your help!!I finally did it! I placed 3rd in a National Qualifier! Not bad, but couldn't have done it without Team Scivation! You guys rock!!!
dabul2003 [ View Profile ] Nov 6, 2009 5:17pm
How'd youget so big? Tell me your secret...
ghowell [ View Profile ] Oct 29, 2009 6:35am
Thanks for the add and the link man! I will have to give Tri-Phase a try, after I finish my next program. I'll let you know how is goes. Cheers!
Unique_weed [ View Profile ] Oct 29, 2009 6:04am
Motivating pics! Thanks for the inspiration. God Bless!
ryand305 [ View Profile ] Oct 28, 2009 8:48am
hey man i know my prep is not over yet but..i just had to stop by and say thanks man.you have totally transformed my physique in a small amount of time.im excited man.4 more weeks!
borisl21 [ View Profile ] Oct 27, 2009 3:29pm
Thanks for the add Derek! love the artice you posted for the diet solution to lose fat and gain muscle! im currently taking dialene 4x and xtend and love it! Scivation is on the rise! keep it up man!
azorean [ View Profile ] Oct 22, 2009 7:57pm
hows it been?
-jdflex- [ View Profile ] Oct 20, 2009 9:38am
Derek just starting up Tri-Phase training.. Soon to be as big as you lol. Thanks buddy.
zakrocker14 [ View Profile ] Oct 18, 2009 7:58am
hey derek it's Zak Boxer,I'm starting the workout you gave me tomorrow and I'll keep you updated. I'll still email you my questions. Thanks again
erikaislove [ View Profile ] Oct 17, 2009 8:29am
Thanks for the add! You look amazing :)
groectomorphgro [ View Profile ] Oct 17, 2009 7:08am
this man has showed me the way,,!!! ectomorph ??? no more lol,,, thx again derek,,,
rob guest Oct 9, 2009 8:44pm
Derek the Beast is Awesome! What a physique! To one of the best that I've seen. Good luck
Jordoan [ View Profile ] Oct 2, 2009 5:05am
you inspire me
lovercase [ View Profile ] Sep 26, 2009 4:52pm
super
lovercase [ View Profile ] Sep 26, 2009 4:50pm
super carved figure mie?nie of belly great carved, probably best built large chest I know which and I could see
JerryAB [ View Profile ] Sep 21, 2009 12:35pm
Hey Derek, thx for the add. How are you been? Is training going well?
roselinbutris [ View Profile ] Sep 15, 2009 5:48pm
looking great! Keep up the hard work!
Funbudatl [ View Profile ] Sep 14, 2009 8:40pm
Hey whats up...just checking in with everybody. Hope all is well and your training is going great.
