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Membership Info
Member Since: Jul 29, 2007
BodyBlog Started: Jul 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 555
Forum Posts: 47
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Aug 19, 2008 12:59pm
Last Forum Post: Mar 24, 2008 3:43pm
Last Photo Upload: Jul 18, 2008 1:01pm
Last Profile Update: Jul 27, 2008 8:05pm
Last Blog Post: May 8, 2008 2:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 4
Bears87

"To be in bodybuilder shape by end of this year (2008)."

Personal Info And Background:
Real Name: Jeremy
Sex: Male
Age: 20
Location: Sterling, Illinois, United States
Occupation: Anchor Coupling
Personal Website: http://www.myspace.com/jmun
Gym: Sauk Valley Comm. College
Gym Location: Sterling
When I Started: Aug, 2007
How I Started: Like ALMOST everyone else I started experimenting with weights during gym in high school. Back then I thought I'd get huge off of bench pressing and alot of bicep curls. I was about 220lbs with about 19%BF. Which was ok at the time. Then I graduated and didnt touch a weight for about 2 years. I blew up to close to 270lbs. It was real bad. So i decided to get in shape end of June 2007. I started by running and got down to 217lbs. I still didnt touch a weight so I lost alotta fat and muscle. So I started researching on weight training and started lifting the right way in October 2007. That is when I started to take it seriously. Now im still around 217lbs but I'm down to 15%BF.
Why I Love It: Watching bulk just pack on. I think of bodybuilding as a non-boring art! lol. Sculpting your body in ways you want it. It's amazing
How I Stay Motivated: Well after high school (2006) I didnt touch weights, got real lazy, and REAL fat. I was up to almost 270lbs at a point. Realized I let myself go and everyone kept reminding me. Then one day I decided to go running, got down to 217lbs. Realized then I lost a ton of muscle and started building mass and loosing fat. Now im 210-217lbs and i love the results so far!
BB Accomplishments: Loosing the pesky fat I had gained from lack of exercise for almost 2 years!
Forum Signature: The name is Jeremy (The Irish Oak) lol
Last Updated: Jul 17, 2008 4:22am

Progress Pictures
Jan 16, 2008 Jul 11, 2008
Jan, 08. Beginnging of training  220lbs
Last Updated: Jul 20, 2008 5:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 17, 2008 4:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 17, 2008 4:20am

Goals:
Main Goal: Gain Muscle
Goal (Short): To be in bodybuilder shape by end of this year (2008).
Goal (Long): To have a ripped muscular frame. About 200lbs with 8% BF. Then compete in local shows.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest: Distant future
Last Updated: Jun 7, 2008 2:14pm

BodyAnswers
Bears87 has answered 18 of 56 total questions.
View all 18 of Bears87's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
(No Answer)
- Updated Jan 17, 2008 11:01am

What type of nutrition plan are you currently following? Give full details.
Eat as much as i can.
- Updated Jan 17, 2008 10:53am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Six Star
- Updated Jan 17, 2008 10:53am

View all 18 of Bears87's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 7, 2008 2:14pm

Videos of Bears87
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 2:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 2:14pm

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
Equate Multi-Vitamin
Equate Multi-Vitamin

Started: Jun 01, 2007
Reason: I need it and cheap of course
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Oct 01, 2007
Reason: Cheap and tastes good.
Body Fortress Glutamine
Body Fortress Glutamine

Started: Oct 01, 2007
Reason: Help re-build quickly
Wal-Mart Fish Oil  read more »
GNC Amino 1000  read more »
Last Updated: Jun 27, 2008 8:05pm

Supplement Reviews
MuscleTech NaNO Vapor, 2.2 Lbs., Grape Rush
Review:  People are always bashing on muscle-tech, but I really liked this supp. Helped me gain mass...
Rating:  8/10
Product Not Found

Review:  The menthol taste is awesome the first time around, but thats about it. Haven't seen much...
Rating:  4/10
Last Updated: Apr 10, 2008 2:36pm

Forum Activity:
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.12
Last Activity: Jul 18, 2008 1:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 7, 2008 2:26pm

Favorites
Bodyparts:
Hobbies:
  • Fishing
  • Watching sports
Magazines:
  • Muscle Mag
  • FLEX
Healthy Foods:
  • Chicken breast
  • Brown rice
  • Chicken tacos
Cheat Foods:
  • McDonalds parfait cup
  • White Castle
  • Cheesy gordita crunch
Fitness Books:
  • The Encyclopedia to Modern Bodybuilding
Workout Music:
  • Anything metal/Rock for workout- Running I prefer rap
  • Underoath
  • Coheed and Cambria
Supplements:
  • Body Fortress Multi-Vitamin  Need em
  • Body Fortress WHEY Protein  Its cheap and I need protein.
  • Body Fortress Amino Acids  Cheap and good for Aminos
Last Updated: Apr 10, 2008 2:32pm

Friends (45)
ivy78
 

crlgrl
 

LuckeyStoke
 

grrliegrrl
Abs 4 1/2 months
 

CoChevyGrl
 

ladybuckeye
 

Islandgirl72
 

buttandlegs
Adua
 

Martyn333
Me 12.4 stone
 

Last Updated: Jul 27, 2008 8:05pm

Visitor Comments (5)
[ Leave Bears87 a Comment ]
238lbsw willis12932 [ View Profile ]
Jul 20, 2008 7:33pm
looking good really seeing some how the weight part going? take care
back sligh90 [ View Profile ]
Apr 10, 2008 8:14pm
of course im trying to lose weight, im tim, its always the goal in the back of my mind, lol. i would like to lose a good amout before warped so i can not wear a shirt there, cuz its really hot and i have a sweet tattoo. ive been doing cardio for the last 2 weeks, im actually gonna start lifting now.
back sligh90 [ View Profile ]
Apr 10, 2008 7:38pm
yeah i was really surprised when i saw that back shot there is alot more muscle back there than i thought and i gonna start lifting again next week i already have a program set up and everything
back sligh90 [ View Profile ]
Apr 9, 2008 4:43pm
i finally got new pics it turns out my computer takes good quality photos and has a shot delay so you can push shoot then pose for the camera its sweet
tone starting to show tonyte8008 [ View Profile ]
Mar 29, 2008 7:06pm
keep working towards your goals man....your pretty much in the same area as me in most of you lifts with about the same build...thats awesome..keep workin hard!!
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