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real name
Robert
age
gender
Male
location
Allyn, WA, US
gym
occupation
First bulk after forty pound cut-unsure about it
Overall Goal
///
Transform My Body
Get to a respectable physique...
goal physique
Athlete
Progress & Goals
BEFORE
Jul 5, 2011
CURRENT
Dec 12, 2012
146.9 Lbs.
LEAN BODY MASS
39.1 Lbs.
BODY FAT
CURRENT WEIGHT
186
Lbs.
Jan 9, 2013
CURRENT BODY FAT
21
%
Dec 28, 2012
PROGRESS HISTORY
Lbs.
2012-10-27,2012-11-02,2012-11-14,2012-11-15,2012-11-18,2012-12-04,2012-12-12,2012-12-28,2013-01-09
178.6,175,181,181,181,185,189,187,186
May 01, 2013
165 Lbs.
%
2012-10-27,2012-11-02,2012-11-14,2012-11-15,2012-11-18,2012-12-04,2012-12-12,2012-12-28
18,19,20,19,19,21,23,21
May 01, 2013
11 %
Lbs.
2012-10-27,2012-11-02,2012-11-14,2012-11-15,2012-11-18,2012-12-04,2012-12-12,2012-12-28,2013-01-09
146.5,141.8,144.8,146.6,146.6,146.1,145.5,147.7,146.9
Programs
My Workout Philosophy View My Full Workout Program
BearLovesLuna has not added any program information.
My Nutrition Program View My Full Nutrition Program
BearLovesLuna has not added any program information.
My Supplement Program View My Full Supplement Program
BearLovesLuna has not added any program information.
My Motivation Program View My Full Motivation Program
BearLovesLuna has not added any program information.
BearLovesLuna updated his weight from 189 Lbs. to 187 Lbs., a 2 Lb. loss in 16 days.
Dec 28, 2012 | LikeBearLovesLuna updated his weight from 185 Lbs. to 189 Lbs., a 4 Lb. gain in 8 days.
Dec 13, 2012 | Like
BearLovesLuna updated his weight from 181 Lbs. to 185 Lbs., a 4 Lb. gain in 16 days.
Dec 4, 2012 | Like
BearLovesLuna Just started a slow bulk. Kinda worried about adding weight- spent so much effort getting it off!!! Have to see how it goes...
Nov 15, 2012 | LikeVisitor Comments
BearLovesLuna updated his weight from 187 Lbs. to 186 Lbs., a 1 Lb. loss in 12 days.