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Membership Info
Member Since: Mar 24, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 528
Forum Posts: 71
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2008 9:39pm
Last Forum Post: Apr 19, 2007 2:11pm
Last Photo Upload: Never
Last Profile Update: Dec 8, 2006 11:30am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Bear408

Overall Goal:  To win a 2007 Teen NPC competiton next year.

Fit Status:  Bear408 has not entered a Fit Status.  Ask Bear408 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
20
Location:
California
Occupation:
Student/Construction Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
I first started out power lifting for baseball and soon became fascinated by the bodybuilding lifestyle. Needless to say that's when I caught the iron bug.
Why I Love It:
I love nothing more than pushing myself to the absolute limit and building a bigger and better me, and I don't see a better way to do it.
How I Stay Motivated:
I'm a Capricorn, shouldn't that be enough? Haha.
BB Accomplishments:
Paying my dues day in and day out are more than accomplishments for me.
Forum Signature:
Last Updated: Dec 8, 2006 11:28am

What Bear408 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
To win a 2007 Teen NPC competiton next year.
Goal (Long):
Overall, my goal is to be better than I was yesterday. I plan on pursuing a career in being a fire fighter.. I don't see a more rewarding job than being able to do something such as that. I'd like to also follow the path of being a personal trainer and have the opportunity to teach others what I wasn't taught. I would like to do these things, along with following my personal journey to becomming a IFBB Pro someday and compete against some of the big boys in the sport. I'm hungry, dedicated and VERY serious about anything I do, especially when it comes to bodybuilding. I want this more than anything and will do whatever it takes to get it. This isn't going to be a walk in the park and it will take a LOT of time and patience.. But I'm ready.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
8%
Upcoming Contest:

Members That Inspire Bear408:
Bear408 does not have inspirational members yet.

BodyAnswers
Bear408 has answered 0 of 67 total questions.
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Contest History:
No Contests

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This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Feb 01, 2002
Reason: I've been taking this Multi-Vitamin for almost as long as I've been lifting. It's the core in...
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Mar 01, 2003
Reason: Everyone needs a solid protein powder and this is a great one. Been using it for a while now and...
Universal Uni-Liver, 500 Tablets
Started: Aug 01, 2004
Reason: Liver... and old school supplement from back in the day. Another staple in my supplement program

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 71 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 9, 2008 9:39pm
Recent Threads:


Workout Program:
My training program as of DEC 4th is as follows.

Monday - Delts/Abs/Calves
Seated Side Laterals - 5 x 10-6
Military Presses - 4 x 12-6
Power Rack Shoulder Lockouts - 4 x 5-3
Barbell Front Raises - 3 x 12-8
Incline Rear Delt Flyes - 3 x 12
Rear Delt Machine (Reverse Pec Deck) - 3...
Last Updated: Dec 8, 2006 11:30am

Favorites
Bodyparts:
Hobbies:
  • Read and write, spend time with loved ones, listen to music,
  • and teaching my 2 year old brother how to squat and deadlift properly.
Magazines:
  • Flex, Muscle and Fitness and Muscular Development
Healthy Foods:
  • Steamed rice, STEAK!, chicken, potatos.
Cheat Foods:
  • McDonalds, Pizza, Calzone, Lasagna, and cheesecake!!!!
Fitness Books:
  • Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding (Both the older version and updated vers
Workout Music:
  • Throwdown, Sepultura, 2Pac, Full Blown Chaos, Chimaira, A LOT more.
Supplements:
Last Updated: Dec 8, 2006 11:30am

Friends (0)
Last Updated: Dec 8, 2006 11:30am

Visitor Comments (5)
[ Leave Bear408 a Comment ]
me Dallas68 [ View Profile ]
Jan 5, 2007 2:12pm
dude! whazzzzup! going strong? thoughts ideas etc? whats happening big dude!
me Dallas68 [ View Profile ]
Nov 9, 2006 1:07pm
:) that is a good idea :) thx! :D i tend to be overbearing on my body at times but that keeps me going. the Arnold training has not been happening for a while Because of school. been feeling so tired and etc. im getting my sleep in order though. in January ill start Arnie's training in FULL FORCE. i have been referring to the book, reading over contest prep etc. its awesomely detailed :) i wish i was still doing Arnie's training but i want to feel up to it...
me Dallas68 [ View Profile ]
Nov 9, 2006 12:16pm
that's good man :) thats at least another 9 or so months! cool.yeah bro keep like J.cutler and stay without the injury BS. not that soon., i want to bring a body that i feel is complete before i step up :) but props to manning up!
me Dallas68 [ View Profile ]
Nov 9, 2006 11:05am
dude how do you feel about your physique thus far? are you confident enough to compete next year?
me Dallas68 [ View Profile ]
Nov 3, 2006 3:55pm
**** BEAR! YOU MAKING ME WANT TO BULK SO ****ING BADLY! LOL!
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