Last Visit: Nov 4, 2009 10:57am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 2, 2009 12:17pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Beanpot20 has not set an Overall Goal
Fit Status:
Reached my goal of deadlift at 185lb, barbell squat 200lb, and 4 sets of 6 pull-ups/chin ups unassisted.... just going to keep going!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Dana
Sex:
Female
Age:
22
Location:
Massachusetts, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Former Runner at heart here. Used to run for miles and miles! (6 a day) was very skinny and had no muscle tone.
Last spring I got a personal trainer and have been hooked ever since! The progress I have made is phenomenal and I am going to keep going until I am satisfied!
Why I Love It:
Gives me great confidence, obvious strength, has improved my health, lowered my heart rate, and has given me the ambition to become a ASCM Personal Trainer
How I Stay Motivated:
Everyday the alarm clock goes off at 5a.m. and I am out the door and in the gym by 5:30a.m. Once you get in a rhythm its very hard to stop, and I feel guilty if I don't go!
BB Accomplishments:
Trying to enter competition this April, we will see if I can get the BF down to 18% by then!
Forum Signature:
What Beanpot20 Is Up To:
Jul 23, 2009
Beanpot20 updated Fit Status "Reached my goal of deadlift at 185lb, barbell squat 200lb, and 4 sets of 6 pull-ups/chin ups unassisted.... just going to keep going!" - 9:59 am - Comment
Beanpot20 changed Weight from 135.4 lbs. to 134 lbs., a 1.4 lb. loss in 30 days - 9:52 am - Comment
Beanpot20 updated Fit Status "working on a strength/power regime.... 5x5 heavy lifting. Want to get my Bench up to 145lb, and deadlift 180lb by June " - 9:43 pm - Comment
That's so cool! I won't be there this week. I am in a conference in DC but will be back the week of 8/24. I told Bonnie about you and your interest in Bbing. She'd love to work with you.
Have a great week!
Just wanted to pop in and say Hi :)
Thought of you yesterday morning when I was working out with all the usual suspects Lorenzo, Tom, etc.
Feels good we are finally getting some sunshine. Crazy about the dorm, huh? Did you ever live there?
Hi! Cool about the bench press - you are really strong. So are you going to be working out at NU this summer or are you home? I don't know if you mind my asking with whom you train - you can PM me if you prefer in terms of answering this question.
As for me, I am planning on November because I don't want to present the same physique again - I wanna have some muscle - nice caps like you! and a I wanna wide full back :)
Fern won the masters last night - really rocked it!
Hey Dana! Don't know if you are being graduated today (probably should - mea culpa! lol!) but I wanted to tell you that the Cutler Classic takes place Sunday at Hancock Hall downtown. The final show begins at 5:30 pm and the prejudging starts at 11:30 am. You can get tickets online and also the day of the show. Fern is competing and I will be there to support her and others.
