Member Since: Feb 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 29
Overall: 5,100
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 16, 2008 6:05pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : May 8, 2008 2:46pmLast Profile Update: May 8, 2008 3:00pmLast Blog Post : Feb 20, 2007 12:55pm
Real Name: Will
Sex: Male
Age: 27
Location: Pensacola, Florida, United States
Occupation: Regional Operations Supervisor
Personal Website: http://www.myspace.com/rippedman
Gym: Omni Health and Fitness
Gym Location: Pensacola
When I Started: Aug, 1996
How I Started: Football workouts prior to my freshman year of high school. Started Competing Last year
Why I Love It: I love seeing results of hard work that seperate me from others.
How I Stay Motivated: I never feel totally happy with myself..very critical of details...and HATE LOSSING!!!!!
BB Accomplishments: 2007 Panhandle Showdown OPEN Heavyweight - 2nd Place; 2008 Panhandle Showdown Open Heavyweight 2nd PLace
Forum Signature: "I do it like a ball playa when you see me ballin"
Feb 20, 2007 Mar 28, 2007
First of the precontest pics, 220lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): "Vision without action is a dream. Action without vision is aimless. Vision with action will achieve."
Goal (Long): I am currently training for my 3rd Show.
I placed 2nd in the Panhandle Showdown Open Heavyweight last year and this past month, came in this year 8 lbs lighter and more define then last year
I am working hard to drop down a few more lbs for the Steel World show in Mobile May 31st. Target weight around 205 or so after my decarb week...so we will see
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 3%
Upcoming Contest: 2008 Steel World Classic in Mobile AL
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 20, 2007 12:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 04, 2008
Reason: Sustain High Energy levels thoughout my last few weeks of precontest dieting and cardio
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 14, 2008 5:05pm
Recent Threads:
I train 5 days a week. I use a 2 body part rotation that has given great results the last 4 months. I train after work around 6 or 7pm. My typical rotation is as follows: MONDAY: Chest/Bi's ;TUESDAY: Back/Tri's ;WEDNSDAY:LEGS [Always] ;THURSDAY: Shoulders/Traps ;FRIDAY: Whatever MONDAY but...
Bodyparts:
Hobbies:
Going to the Beach, out on a Boat...Basically having fun in the Sun
Magazines:
Muscle and Fitness; Flex; Men's Health
Healthy Foods:
Cheat Foods:
Fitness Books:
Hardcore by Ronnie Coleman
Workout Music:
[ Leave Beachpimp a Comment
andydreamchaser [ View Profile ] Aug 18, 2008 9:41am
Hey thanks for accepting my add request!
Hope to hear more from you!
Regards, Andy!
Mol [ View Profile ] Jul 18, 2008 6:48am
Nice pictures! And Pensacola is beautiful!
skjlaw [ View Profile ] May 9, 2008 6:12am
Great new pictures, congratulations on your strong showing, the guy who took first place must have been very impressive indeed.
tjreh [ View Profile ] May 8, 2008 7:54pm
Amazing definition - RIPPED! look great man.
sixpackabs [ View Profile ] May 8, 2008 2:47pm
killer physique man!
BDUBdiesal [ View Profile ] May 8, 2008 2:40pm
lookin hugeeee will keep killin it man
JAMuscleone330 [ View Profile ] Mar 11, 2008 10:49am
Will, You rock there Bro !Stay Pumped
thebignick [ View Profile ] Oct 13, 2007 1:12am
Good job and fantastic pics.
thebignick
GymRatTV [ View Profile ] Oct 12, 2007 6:45am
Massive bro -- great work
Horse2000 [ View Profile ] Jul 25, 2007 2:40am
fcuking rocked body dude you look awsome but whats up in one shot you drinking miller lite the next bud lite friends dont let friends drink miller lite.
almuslguy [ View Profile ] Jul 22, 2007 7:06am
Wow! great delts man!
MoreMsclXXL [ View Profile ] Jul 10, 2007 6:22pm
How's training going? When is your show? Wish you the best of luck!!
pitapos [ View Profile ] Apr 28, 2007 4:39pm
hey... your latest pics are superb... you are in great shape... congrats on your progress.
Michael 1956 [ View Profile ] Apr 13, 2007 4:02pm
Cong.man,great shape.great symmetry,keep it up,man.
andreb [ View Profile ] Apr 7, 2007 8:40am
That is one great championship physique. Excellent size and definition thoughout and great series of pics and poses also. Best of luck with training and upcoming comps. Andre
FatFree7 [ View Profile ] Apr 6, 2007 3:26pm
Can you post a pic of your 30" legs?
skjlaw [ View Profile ] Mar 31, 2007 6:19pm
You look like you are ready for the contest, big, strong and well defined. Knock em dead.
paolo59 [ View Profile ] Mar 29, 2007 10:15am
Very impressive physique man! Best of luck in the competition.
scrwedupmuscle [ View Profile ] Mar 25, 2007 7:40pm
GOOD LUCK ON YOUR FIRST SHOW BRO. STAY FOCUS N B ON YOUR GRIND!... THEN AFTER YOUR SHOW OVER YOU EAT N DRINK...
trey22 [ View Profile ] Mar 21, 2007 12:28pm
solid build man! Good luck on your prep...O-Town native!!! Cant wait to see South Florida in a few weeks. Water, Water everywhere!
