Dec 20, 2009 2:43am

Good luck Dano! You WILL do this! It's going to hurt, but you will love life!!

Aug 10, 2009 3:38pm

Thanks for the message and advice. I appreciate it. I Started a new program this morning and am excited to see some new results!

Jul 22, 2009 12:58am

Thanks for the advice, Matt. Appreciate your help. I'll give it a shot.

May 17, 2009 11:11pm

Thanks for stopping by my page. Things have been going well... wish I was a little more dedicated lately. Summer comes, the weather gets warm, the work hours get longer. I either want to be on the boat or in the pool! Just got home from the lake right now. I really need to get back to it and take off the last few pounds I need to. I feel like I've gotten through the hardest part and I'm almost there. How have things been going with you?

Mar 21, 2009 4:53am

Thanks for the advice, Greg. I'll probably be asking for more! Have a great weekend.

Mar 17, 2009 11:24am

Man, you are looking ripped in your new update pics. Keep workin toward that comp in May!