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BeRelentless23
"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 15.0 lb (6.8 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 5, 2009 195.0 lb (88.6 kg) 19.0 lb (8.6 kg) 10.8 %
Mar 26, 2009 176.0 lb (80.0 kg) -4.0 lb (-1.8 kg) -2.2 %
Feb 11, 2009 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 26, 2009 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 5, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 70.0 lb (31.8 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 20.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 5, 2009 405.0 lb (184.1 kg) 70.0 lb (31.8 kg) 20.9 %
Mar 26, 2009 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 11, 2009 335.0 lb (152.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 541.0 lb (245.9 kg) Change: 4.0 lb (1.8 kg)
Current: 545.0 lb (247.7 kg) Percent Change: 0.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 5, 2009 545.0 lb (247.7 kg) 87.0 lb (39.5 kg) 19.0 %
Mar 26, 2009 458.0 lb (208.2 kg) -83.0 lb (-37.7 kg) -15.3 %
Feb 11, 2009 541.0 lb (245.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 480.0 lb (218.2 kg) Change: -19.0 lb (-8.6 kg)
Current: 461.0 lb (209.5 kg) Percent Change: -4.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 5, 2009 461.0 lb (209.5 kg) 34.0 lb (15.5 kg) 8.0 %
Mar 26, 2009 427.0 lb (194.1 kg) -53.0 lb (-24.1 kg) -11.0 %
Feb 11, 2009 480.0 lb (218.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 11, 2009 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2009 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 20.0 lb (9.1 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 5, 2009 215.0 lb (97.7 kg) 20.0 lb (9.1 kg) 10.3 %
Feb 11, 2009 195.0 lb (88.6 kg)


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