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Dec. 31, 2007 - 224 lbs. IMG_4802-2
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Membership Info
Member Since: Sep 12, 2002
BodyBlog Started: Feb 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 52
  • Overall: 3,499
Forum Posts: 544
BodyBlog Entries: 71
Comments to Others: 178
Forum Rep (?) :

Activity
Last Visit: Today, 3:29pm
Last Forum Post: Yesterday, 3:06pm
Last Photo Upload: Oct 17, 2009 12:55pm
Last Profile Update: Today, 3:10pm
Last Blog Post: Yesterday, 2:53pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 151
Stalking (?) : 9
Inspiring (?) : 3

BePrecise

Overall Goal:  To feel good, look good, be good

Fit Status:  Uh boy...back to work.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Analyst and Strength Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Too fat, injured knee, had enough. Didn't want to have children and not be able to run with them at 25, so I "self-rehabbed" and the fitness bug bit. Lost 75 pounds, became a fitness instructor and strength and conditioning coach.
Why I Love It:
To feel good, to look good.
How I Stay Motivated:
Website, family, and people who tell me it can't be done.
BB Accomplishments:
I won the Mirror Challenge!
Forum Signature:
Never expect a man who doesn't wear a watch to be respectful of your time - Me Hard work can beat talent if talent doesn't work hard - Unknown
Last Updated: Nov 14, 2009 6:51pm

What BePrecise Is Up To:
Nov 30, 2009
BePrecise updated Motivation Level from 10/10 to 6/10 and said: "Time for a few days of rest from lifting"
BePrecise updated Fit Status "Uh boy...back to work."
Nov 29, 2009
BePrecise created a new blog entry, "Project: Meat Builds Meat Update"
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 28, 2009 9:07am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 27, 2008 8:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To feel good, look good, be good
Goal (Long):
Just trying to maintain and slowly add some bricks to this house.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 27, 2008 8:18pm

Members That Inspire BePrecise:
djz227 [ BodySpace ]
Let's see: Reached her goals Has really put together a lot of training and diet knowledge Helps and motivates everybody she can Hates cardio like I do but knocks it out Always bring a high level to the threads Plenty of reasons for me!
snarkrob [ BodySpace ]
View all 2 members who inspire BePrecise »

BodyAnswers
BePrecise has answered 10 of 67 total questions.
View all 10 of BePrecise's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Aug 6, 2009 8:00pm

What time of day do you usually workout?
Night
- Updated Aug 6, 2009 8:00pm

Where do you get your workout programs?
My mind within the DoggCrapp training paradigm.
- Updated Aug 6, 2009 8:00pm

View all 10 of BePrecise's BodyAnswers »

Contest History:
No Contests
Last Updated: May 27, 2008 8:18pm

Videos of BePrecise
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 11:42am

Favorite Bodybuilding And Fitness Videos
DC Training/Pinwheel Curls
DC Training/Pinwheel Curls
Play this video Played: 60
Why I like this video: Some serious weight used on these curls.
Last Updated: Aug 22, 2009 11:42am

Latest BodyBlog Entry (71 Posts Total)
Category: Training on Yesterday, 2:53pm

Hit 214 on the scale yesterday. That's about what I expected after some good Thanksgiving gorging. But overall, I'm still much leaner than I've been in the past at this weight.

Today was upper torso day and the first C1 workout of my current blast (3rd). Since it is Sunday and the gym...


Current Supplements:
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate
Started: Nov 01, 2008
Reason: 
Last Updated: Aug 22, 2009 11:42am

Supplement Reviews
Biotest Hot-Rox, 72 Capsules
Review:  Simply not impressed. My sensitivity to "fat-burners" is about average and this one...
Overall Rating:  3/10
Taste Rating:  N/A
NOW Whey Protein, 5 Lbs., Dutch Chocolate
Review:  Excellent protein! Too bad the prices are rising, but this is great tasting and if the price...
Overall Rating:  9/10
Taste Rating:  N/A
Nutrex Lipo 6, 120 Liqui-Caps
Review:  Pretty decent product. Nothing compares to the old ECA stack, but this one comes close.
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Apr 11, 2008 6:29pm

Forum Activity:
User Title: Always Battling the Bulge
Number Of Posts: 544 View All Posts
Posts Per Day: 0.21
Last Activity: Today, 3:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 11, 2008 6:29pm

Favorites
Bodyparts:
Healthy Foods:
  • Peanuts and Raisins trailmix
Cheat Foods:
  • Pizza, Oreos and Mountain Dew
Workout Music:
  • Almost all hip-hop pre-'95
Last Updated: Aug 29, 2009 9:14pm

Friends (160)









Last Updated: Today, 3:10pm

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