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Membership Info
Member Since: Jan 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 103
  • Last 7 Days: 684
  • Overall: 17,606
Forum Posts: 42
BodyBlog Entries: 0
Comments to Others: 180
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2009 6:54pm
Last Forum Post: Never
Last Photo Upload: Jun 25, 2009 2:51am
Last Profile Update: Oct 14, 2009 4:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 117
Mutual Friends (?) : 330
Stalking (?) : 9
Inspiring (?) : 6

BeLLaDoNNa82

Overall Goal:  Becoming a healthier more beautiful me both inside and out.

Fit Status:  going hard cuz i'm not going home...yet.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
27
Location:
Guam
Occupation:
U.S. Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I was tired of being fat and wanted to look and feel better for myself and my son. I also needed another way to deal with the stresses of deployment/work.
Why I Love It:
I feel like a different person every time I walk out of that gym. It's my stress reliever. I give it all that I have for that day and it's beginning to really show. It also makes me feel good when someone asks for help/advice.
How I Stay Motivated:
This was how I felt in the beginning: Wanting to be a better ME because theres always room for improvement. It also feels good knowing that my kid thinks that working out is cool and being the COOL MOM is AWESOME!!! This is how I feel now: The support I get from my AWESOME son as well as my friends here and everywhere else. On this site I've noticed that the most Phenominal physiques I've ever seen are of women that are 35+. That is OUTSTANDING!!!
BB Accomplishments:
The first time I saw my 6. I was grinning ear to ear and all I wanted to do was wear a swimsuit for the rest of that day...but it was cold. :-( HAHA!!!
Forum Signature:
The only way of finding the limits of the possible is by going beyond them into the impossible. -Arthur C. Clarke
Last Updated: Jul 3, 2009 6:26pm

What BeLLaDoNNa82 Is Up To:
Jul 10, 2009
BeLLaDoNNa82 changed Weight from 146 lbs. to 144 lbs., a 2 lb. loss in 7 days
Jul 3, 2009
BeLLaDoNNa82 changed Weight from 147 lbs. to 146 lbs., a 1 lb. loss in 2 days
Jul 1, 2009
BeLLaDoNNa82 changed Weight from 139 lbs. to 147 lbs., a 8 lb. gain in 12 days
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 8, 2007 Jun 24, 2009
the beginning...i weighed 162 lbs.
Last Updated: Jun 25, 2009 2:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2009 6:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 3, 2009 5:17am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Becoming a healthier more beautiful me both inside and out.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jun 23, 2009 11:44am

Members That Inspire BeLLaDoNNa82:
noriods4me [ BodySpace ]
ChickenTuna [ BodySpace ]
Her Physique is PHENOMINAL.
View all 5 members who inspire BeLLaDoNNa82 »

BodyAnswers
BeLLaDoNNa82 has answered 32 of 67 total questions.
View all 32 of BeLLaDoNNa82's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
it's important to have their support.
- Updated Jan 10, 2009 4:00am

What tips would you give to others to help them stay motivated over the long-term?
not to get frustrated or discouraged. it will all pay off. finally getting the results you've worked so hard to achieve is the best feeling in the world.
- Updated Jan 10, 2009 4:00am

What do you do before your workout to get motivated and energized?
listen to music
- Updated Jan 10, 2009 3:58am

View all 32 of BeLLaDoNNa82's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 23, 2009 11:44am

Videos of BeLLaDoNNa82
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 11:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2009 11:44am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Cookies & Cream
Started: Jan 08, 2008
Reason: Helps with muscle recovery and sometimes i use it as a M/R when i'm working and i...
BSN Atro-Phex, 98 Capsules
Started: Sep 01, 2008
Reason: Increased energy in the gym.
BSN Cheaters Relief, 120 Capsules
Started: Sep 01, 2008
Reason: I use it from time to time to control my calories.
Last Updated: Jun 23, 2009 11:44am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  NoXplode is awesome. I use it prior to working out and by the time i step in the gym i feel...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jun 23, 2009 11:44am

Forum Activity:
User Title:
Number Of Posts: 42 View All Posts
Posts Per Day: 0.13
Last Activity: Oct 22, 2009 5:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 23, 2009 11:44am

Favorites
Bodyparts:
Hobbies:
  • Working out
Magazines:
  • Muscle & Fitness Magazine
Healthy Foods:
  • mandarin oranges
Cheat Foods:
  • Hawaiian BBQ Potato Chips :-)
Workout Music:
  • Rage Against the Machine
  • Metallica
  • The Donnas
Supplements:
Last Updated: Jun 23, 2009 11:44am

Friends (339)









Last Updated: Oct 14, 2009 4:07am

Visitor Comments (283)
[ Leave BeLLaDoNNa82 a Comment ]
Featuring NPC TOC Champ - Jodi Marchuck topchop90 [ View Profile ]
Nov 21, 2009 1:26pm
Just saying hi. Still running and hitting it hard? No doubt you're keeping fit and sensational.
gamestpdup [ View Profile ]
Oct 30, 2009 8:56am
Well damn! Looking great Star.
SpoofRocket [ View Profile ]
Oct 20, 2009 11:25am
Very sexy! I love your look.
kickin abs WaynesWorld [ View Profile ]
Oct 17, 2009 9:02am
Hello champ. Hope all is going well. How is training? Ready for this cold weather?
good morning fam! redmann [ View Profile ]
Oct 10, 2009 10:10pm
Sup Michelle how goes yo weekend? Nice AVI btw...its kinda steamy lol
Featuring NPC TOC Champ - Jodi Marchuck topchop90 [ View Profile ]
Sep 30, 2009 11:30am
Hey, Michelle. Just sending some luv to you across the way. I hope you're safe from those storms out there. Let me know all is well. Stay strong and keep working it.
rayyyyy [ View Profile ]
Sep 28, 2009 2:32am
very sexy
ericklew69 [ View Profile ]
Sep 28, 2009 2:31am
thanks, rockin those white bottoms yourself!
Shrugs The Blaqghost [ View Profile ]
Aug 26, 2009 5:09pm
Hey Michelle, how are things. How's the training going?
Bike Week 09 T. Parham [ View Profile ]
Aug 23, 2009 3:37pm
How are things going?
212 lbs Progress Pic riversiderookie [ View Profile ]
Aug 22, 2009 11:57am
Hey beautiful how is training, and the weekend going? :)
Ray729 [ View Profile ]
Aug 10, 2009 12:33am
jus stoppin by to check in hope all is well
Me-260 lbs IceChest [ View Profile ]
Aug 7, 2009 6:44am
Hey Michelle how’s everything going still getting your sexy on keep it up!
tattzulu [ View Profile ]
Aug 5, 2009 3:18pm
How's the training going, lovely?
PkgKing [ View Profile ]
Aug 2, 2009 9:20am
your back and glutes look awesome!! great job sexy!
Afghan Muscle! scottshere1 [ View Profile ]
Jul 29, 2009 2:39pm
Hey, hey, hey! How's life in Guam? I haden't been on in a while so I wanted to drop a line and say howdy ... so, howdy:) I'm still sweatin it out in the dirty south. I leave Mississippi tomorrow, then back to Bama for a few days. Back to GA on Saturday ... whoohoo! Hope to hear from you and yup, I just double checked, you're pics are still smokin :)
Bike Week 09 T. Parham [ View Profile ]
Jul 29, 2009 5:58am
Whats been up?
Featuring NPC TOC Champ - Jodi Marchuck topchop90 [ View Profile ]
Jul 20, 2009 10:10am
Hey Michelle! Thinking of you and sending marvelous Monday wishes. Looking wonderfully toned and inspiring. Let me know how things are with ya.
Bike Week 09 T. Parham [ View Profile ]
Jul 17, 2009 10:56am
How was your week?
Me-260 lbs IceChest [ View Profile ]
Jul 16, 2009 12:32pm
Hey who's everything going?
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