Bodybuilding.com - BeFit4Free's BodySpace: BodyAnswers

			Store		SuperSite		BodySpace		Forums

BeFit4Free BeFit4Free is offline

"I want to Gain Muscle."

View BeFit4Free's:
	Profile
	BodyBlog (1)
	Photos (7)
	Progress & Goals
	Workout Tracker
	BodyGroups (3) NEW!!

Contact BeFit4Free:
Send Email
Send Private Message
	Report BeFit4Free
	Leave Comment


BeFit4Free's BodyAnswers All BodyAnswers

BeFit4Free has answered 2 of 67 Questions.

BeFit4Free's Last Three BodyAnswers

Are you a parent?

- Updated Jan 24, 2009 2:41pm

What bicep workout has worked best for you?

I typically like to tarin back and biceps together, but sometimes superset biceps and triceps to get a good pump. I do 3-4 sets to failure with heavy weight, and change my routing pretty regularly.

- Updated Jan 24, 2009 2:40pm

All BeFit4Free's BodyAnswers By Category

- Click on any category row to view questions and BeFit4Free's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	1 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	1 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

Member Login

Preview

Click here to close