Jul 9, 2009 12:47am

Hey Brother, you need to post some NEW PROGRESS PICS of your six pack on bodyspace!!!

Mar 3, 2009 12:13pm

For some reason, woke up this morning and felt smaller. Good feeling. Motivating me to continue being hardcore for sure! Had the most AMAZING breakfast this morning...posted it to facebook.

Feb 26, 2009 2:06pm

Sooo, yeah, today I took 2 LS7's and didn't notice any side effects. no stomachache. Still haven't used the noexplode...saving if for days that I wake up just DEAD, you know? And, after eating clean and doing extra cardio for another week or so, it will be most EVERY day. I am such a piece of CRAP for eating brownines yesterday. SSOOOO mad at myself!

Feb 20, 2009 11:09pm

Have you read through that XNICKEDGEX guy's blog...good ab stuff in there....must read! (he's one of your 3 friends, ha ha..)

Feb 20, 2009 11:00pm

NICE PHOTOS!! I think you've built the muscle, now you're ready for a cutting phase and you'll be GOLDEN!!!!:):):) (me too!)

Feb 20, 2009 11:24am

Look on the left side of my profile under bodygroups and join mine!!!

Feb 20, 2009 7:19am

SWEET progress photos!! Now, make sure you do some CLOSE UP ones, too! Did you take some from the back and sides as well? Also, pull up your leg on your short and flex your quad for one if you're going to work on legs, too! LOVE IT!! You're SO going to get ABS, BRO!!! Oh, and in that march 20 photo (the jeans one?) I was 137. I am 150 now, so that's down 13 pounds. Totally doable, right???:):):)

Feb 19, 2009 3:08pm

Sorry...one more thing. Upload some progress pictures. Very important...one from the front, one from the back, one from the side...it will help you SEE when you're making progress! Sorry to be a nag!

Feb 19, 2009 3:05pm

LOve what you said, "if your parent's genetics don't give you the body you want, do something about it, CLASSIC!!!!" So here we are...right???

Feb 19, 2009 3:02pm

YAAAY, now we are bodyspace friends, this is awesome!!! Just find people who used to look like you and are where you want to be and PICK THEIR BRAINS! That's what i did!!!

Jan 4, 2009 7:51pm

Hey STINKER! What's up??? Txt me!

Nov 20, 2008 9:05am

It's going great, thanks! How about yourself? Still looking awesome!!!

Nov 3, 2008 6:49pm

Hey Caitlin! Posting at the sisterhood again, and we're all on fire! Join us if you're looking for some accountability!

Oct 29, 2008 10:22am

88 Days to RIPPOLA, Stay STONG jo, you need some AFTER pictures!!! NO BANANAS!!!!!:):):)

Oct 28, 2008 9:15am

HEY JO! had fun with ya this morning...looking forward to Shoulders and Arms tomorrow. That workout is my favorite besides yoga...I LOVE that we're doing this together!!!:):):) Eat clean today and NO BITES. Bites are NOT COOL.

Oct 27, 2008 9:26am

YAY, we did it, girl! We got started! Here's to 12 more weeks of CRAZY to get you and I RIPPED!!!

Oct 25, 2008 7:56am

HEY GIRL! Yes, I am actually typing myself up a "new" NO EXCUSES Mantra to post next to me bed to cover anywhere I've been making excuses for myself. I'll email it to you in a bit. I am headed downstairs for Kenpo X + and legs and back in 5 minutes! WORK HARD JO!

Oct 8, 2008 9:37am

Read this chick's profile...THIS IS YOU. Then, find her on Transformation of the week, too! "DeterminedDeana"

Oct 7, 2008 4:51am

JOOOOOOOOO, where ARE YOU????????????

Oct 2, 2008 11:21am

I also love KLTexas AMAZING to see what clean food can do for yoU!