BodySpace - Fit Status History

Dec 23, 2009 8:28 am

Takin it "easy" with all the holiday runnin around at the moment.

Dec 15, 2009 9:10 pm

Good workout tonight. Gonna feel it tomorrow.

Dec 15, 2009 7:08 am

Today, back and bi's.

Dec 14, 2009 11:55 am

Stll sore from Saturday. Tonight is HIIT and some light snow shoveling.

Dec 10, 2009 9:39 pm

Quick and dirty HIIT this evening.

Dec 9, 2009 8:49 pm

New abs workouts tonight, very nice. Sore and ready for bed.

Dec 8, 2009 12:08 pm

Abs this evening! Mix in some HI cardio and I should be ready for bed.

Dec 7, 2009 9:04 pm

Serious B-ball abnd lifting (pull) tonight. Gonna feel this tomorrow:)

Dec 7, 2009 7:43 am

Ok, got a pro to measure my BF. Not what I expected but good none the less..

Dec 6, 2009 6:41 pm

Cardio, cardio, cadio....lift!

Dec 3, 2009 9:19 pm

No off night....cardio instead.

Dec 3, 2009 7:51 am

Abs and cardio yesterday. Off for tonight. Gotta perform!

Dec 2, 2009 9:39 am

Killer cardio yesterday. Today, abs and more cardio.

Dec 1, 2009 8:02 am

Been slackin due to the Holiday but that is OK.

Nov 24, 2009 7:40 pm

Pull excercises today, good workout. Progress is steady and rewarding.

Nov 24, 2009 7:40 pm

Pull excercises today, good workout. Progress is steady and rewarding.

Nov 24, 2009 7:40 pm

Pull excercises today, good workout. Progress is steady and rewarding.

Nov 23, 2009 2:26 pm

Cardio today....kicked ass!

Nov 21, 2009 8:47 pm

Beginning to see the results of my higher protein and higher rep routine.

Nov 21, 2009 2:52 pm

Chest tonight. Maybe some b-ball.

BeB3