Member Since: Apr 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 3,281
Forum Posts: 167 BodyBlog Entries: 0Comments to Others: none
Last Visit: Jun 29, 2008 3:11amLast Forum Post : Jun 29, 2008 3:07amLast Photo Upload : Jun 26, 2008 3:27amLast Profile Update: Jun 29, 2008 2:13amLast Blog Post: Never
Real Name: Daniel Habuda
Sex: Male
Age: 17
Location:
Occupation: Student
Personal Website: http://www.myspace.com/djh2009
Gym: Steel Valley 24 Hour Fitness
Gym Location: Struthers, Ohio
When I Started: Sep, 2005
How I Started: Lifting class in school
Why I Love It: Getting bigger and stronger
How I Stay Motivated: Trying to be the best
BB Accomplishments: None yet
Forum Signature: Age: 16
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest: Newton Falls Power Lifting Meet, Columbiana Power Lifting Meet
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 167 View All Posts
Posts Per Day: 0.18
Last Activity: Jun 29, 2008 3:11am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Turkey and Cheese on Stone Milled Wheat
Chunk Light Tuna
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave =BeAsT= a Comment
Lostsurf2k3 [ View Profile ] Apr 15, 2008 3:29pm
huge arms! keep it up
joeflex73 [ View Profile ] Feb 13, 2008 12:14am
YO! Hows it going man? Howd the rest of the arm workout go?
Flipboy [ View Profile ] Jun 15, 2007 9:54pm
hey man wat up, im kinda new to the site and ive been liftin on and off for a few months (mostly off) but my main problem is stayin motivated, i think its cause after so many months w/o gains u kno, but i was wonderin if u could help me out, mayb clue me into ur diet or work out plan u kno w/e, we about the same age and height but im mad skinny and i would kill just to get to ur lvl lol
andreb [ View Profile ] Feb 1, 2007 6:30pm
Excellent work so far building up the body. Solid traps, biceps/triceps/forearms and chest. Lifting stats prove it. Congrats and best of luck in upcoming lifting comp. André
Member Login
Sign in for more FREE features and tools!
