Last Visit: Nov 24, 2009 1:16pm Last Forum Post: Aug 15, 2009 6:27am Last Photo Upload: May 15, 2007 12:39pm Last Profile Update: Nov 6, 2009 6:32am Last Blog Post: Dec 8, 2008 1:38pm
I weighed 250 pounds and was very out of shape. Three things happened to kick me out of my rut. (1)I had several family get togethers where I looked 3 times as big as everyone else in the picture. (2)I went on vacation and was unable to do the activities that I wanted to - such as getting on a horse and then having the horse strong enough to carry me. (3)I fell and shattered my wrist in part because of my physical condition. I rehabbed the wrist past the expectations of the surgeon and physical therapist and thought to myself "If I can do that, why can't I do more?"
Why I Love It:
Muscles!
How I Stay Motivated:
By knowing that I need to do it for my health and to set a good example for my clients.
BB Accomplishments:
Muscles!
Forum Signature:
Responsibility: the ability to choose our responses.
Integrity: the ability to make promises to ourselves and keep them.
Steven Covey - The Seven Habits of Highly Effective People
If you don't take care of your body, where are you going to live?
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I stopped by to wish you nothing but success as you continue towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven/are continuing to prove that with hard work and dedication it can. From where you were to where you are now is an amazing accomplishment. You are a true inspiration to many, many others. Stay strong, focused and determined.
Just wanted to say hello,I'm a fellow Missourian. Looking at you're progress is gonna help me cause,if you can get motivated so can I,after I got out of the Marine corps,I started driveing trucks for a living, well I've never been in great shape but it went down hill slowly at that point.Thank you for reading this and have a great day.
Thanks for accepting my friend invite. Best of luck to you in accomplishing all your life and fitness goals. Take care and enjoy the rest of your week.