Last Visit: Oct 27, 2009 2:55pm Last Forum Post: Jan 6, 2009 7:41am Last Photo Upload:Never Last Profile Update: Oct 27, 2009 9:34am Last Blog Post: Feb 25, 2009 11:20am
Overall Goal: Finally back!!! Training hard, dieting even harder! Will be back to where I was in a couple of weeks!
Fit Status:
Still stripping away the bodyfat and increasing muscle size and strength with the help of Stevep78 and ********
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
34
Location:
Louisa, Virginia, United States
Occupation:
Transportation Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1990
How I Started:
Started out working out for football, back in high school. Recovering from another knee surgery. I really let myself go this time. I went from 240 to 320.
Why I Love It:
The feeling that only someone who loves weight lifting can understand. Being lean, fit, strong. This lifestyle will give you back more than you put in. You have the ability to carve out exactly what you invision your body becoming if you have the will power
How I Stay Motivated:
Good is not good enough if better is possible!
BB Accomplishments:
Forum Signature:
Good is not good enough if better is possible!
Last Updated: Sep 26, 2008 1:26pm
What Bdespo360 Is Up To:
Aug 3, 2009
Bdespo360 is inspired by gemmaleigh. Reason: "Gemma is full of energy and is sooo eager to help anyone who asks her. She definately knows what she is doing and can show anyone the same. " - 8:54 am - Comment
Jul 27, 2009
Bdespo360 changed Overall Goal: "Finally back!!! Training hard, dieting even harder! Will be back to where I was in a couple of weeks!." - 6:50 am - Comment
Jun 23, 2009
Bdespo360 is inspired by stevep78. Reason: "Steve keeps me straight. When I was feeling sorry for myself about my bicep tendon he talked me through it and told me that I could get it a... " - 1:03 pm - Comment
Steve keeps me straight. When I was feeling sorry for myself about my bicep tendon he talked me through it and told me that I could get it all back again I just had to decide when I was ready to get back in the game!
Why I like this video: Jonah Lomu a unheard of winger for the all blacks making the most of his one opportunity! He was an alternate that wasn't suppose to play at all!
I haven't written anything in a while. Training is still on a whole different level. I am in the middle of a P6 Black cycle. My bodyweight has gone up from 250 to 265 and I still lost another inch off my waist. My weights have gone up in the last twelve weeks from where they were to in some...
its ok just get back on track! I am solo now but things are going well, need to get strict with the diet but I am just taking a little break! You have a great week!
Hey Brian! I absolutely LOVE Steve's w/o for me! Giant sets are indeed brutal! I was kind of 'winging' it before, so I love having a set workout to follow!
well look who decided to make a return to all of us in the world of bb..missed ya here brian..i am doing pretty good foodwise right now..always a struggle for me..but u know i love the camera already..just not on all angles..lol!!
how was ur vacation?? u been way too quiet lately..i have mine next week so wont be around too much then..hope u have an awesome holiday weekend if i miss ya!!
morning brian..how r u today?? i know..i am still focusing but freaking out a bit on all the upcoming temptations i have in the next two weeks..i am still working out and being mindful..but i dont see myself being as strict until after vacation..so i dont want to say i am higher motivated..does that make sense??
