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Overall Goal
///
Improve For A Sport
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
148.5 Lbs.
LEAN BODY MASS
16.5 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Mar 2, 2013
CURRENT BODY FAT
10
%
Feb 9, 2013
PROGRESS HISTORY
Lbs.
2013-02-09,2013-03-02
169.4,165
Jul 13, 2013
165 Lbs.
%
2013-02-09
10
Jul 13, 2013
5 %
Lbs.
2013-02-09,2013-03-02
152.5,148.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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BballerfromLT updated his weight from 169.4 Lbs. to 165 Lbs., a 4.4 Lb. loss in 21 days.