Bodybuilding.com - jer557's BodySpace: Progress

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jer557

"Staying physically fit."

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jer557's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	217.0 lb (98.6 kg)	Change:	1.0 lb (0.5 kg)
	Current:	218.0 lb (99.1 kg)	Percent Change:	0.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 2, 2007	218.0 lb (99.1 kg)	4.0 lb (1.8 kg)	1.9 %
Nov 22, 2007	214.0 lb (97.3 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 3, 2007	214.0 lb (97.3 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Oct 23, 2007	220.0 lb (100.0 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 9, 2007	219.0 lb (99.5 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (11 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Dec 15, 2006	9.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Dec 6, 2006	6'4.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	61.0 lb (27.7 kg)
	Current:	341.0 lb (155.0 kg)	Percent Change:	21.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 16, 2007	341.0 lb (155.0 kg)	11.0 lb (5.0 kg)	3.3 %
Nov 1, 2007	330.0 lb (150.0 kg)	3.0 lb (1.4 kg)	0.9 %
Oct 17, 2007	327.0 lb (148.6 kg)	10.0 lb (4.5 kg)	3.2 %
Oct 5, 2007	317.0 lb (144.1 kg)	22.0 lb (10.0 kg)	7.5 %
Sep 19, 2007	295.0 lb (134.1 kg)	3.0 lb (1.4 kg)	1.0 %

Show Full History (7 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 4, 2007	421.0 lb (191.4 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Nov 27, 2007	301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	25.0 lb (11.4 kg)
	Current:	168.0 lb (76.4 kg)	Percent Change:	17.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 2, 2007	168.0 lb (76.4 kg)	5.0 lb (2.3 kg)	3.1 %
Nov 18, 2007	163.0 lb (74.1 kg)	6.0 lb (2.7 kg)	3.8 %
Oct 19, 2007	157.0 lb (71.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 6, 2007	157.0 lb (71.4 kg)	9.0 lb (4.1 kg)	6.1 %
Sep 24, 2007	148.0 lb (67.3 kg)	2.0 lb (0.9 kg)	1.4 %

Show Full History (7 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	218.0 lb (99.1 kg)	Change:	17.0 lb (7.7 kg)
	Current:	235.0 lb (106.8 kg)	Percent Change:	7.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 28, 2007	235.0 lb (106.8 kg)	5.0 lb (2.3 kg)	2.2 %
Oct 10, 2007	230.0 lb (104.5 kg)	15.0 lb (6.8 kg)	7.0 %
Sep 26, 2007	215.0 lb (97.7 kg)	11.0 lb (5.0 kg)	5.4 %
Sep 11, 2007	204.0 lb (92.7 kg)	-14.0 lb (-6.4 kg)	-6.4 %
Aug 30, 2007	218.0 lb (99.1 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	38.0 lb (17.3 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	26.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 13, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 28, 2007	181.0 lb (82.3 kg)	12.0 lb (5.5 kg)	7.1 %
Oct 14, 2007	169.0 lb (76.8 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 2, 2007	168.0 lb (76.4 kg)	5.0 lb (2.3 kg)	3.1 %
Sep 16, 2007	163.0 lb (74.1 kg)	9.0 lb (4.1 kg)	5.8 %

Show Full History (7 Entries)

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