Member Since: Dec 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 3,502
Forum Posts: 29 BodyBlog Entries: 89 Comments to Others: 105 Forum Rep (? ) :
Last Visit: Aug 8, 2008 2:06amLast Forum Post : Dec 26, 2007 6:47pmLast Photo Upload: Never Last Profile Update: Apr 20, 2008 10:15pmLast Blog Post : Nov 25, 2007 1:45am
Real Name: Jer
Sex: Male
Age: 31
Location: San Dimas, California, United States
Occupation: Classified
Personal Website: http://www.myspace.com/battlechaser27
Gym: 24 Hour Fitness
Gym Location: Glendora
When I Started:
How I Started:
Why I Love It: I feel more confident.
How I Stay Motivated: Seeing the progress of others on this site.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Staying physically fit.
Goal (Long): Gain muscle mass and stay lean.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
American Soldier- Toby Keith (tribute)
Played: 88 Why I like this video: This is such a motivating song for me to lift to. It reminds me of PT when I was with the 82nd Airborne. I hope you all find it as motivating as I do.
Hi, I'm a Marvel...and I'm Batman. (Mac/PC Parody)
Played: 94 Why I like this video: This is the funniest thing I've ever seen!!
SOME GAVE ALL
Played: 46 Why I like this video: Happy Veterans Day
Category: Training on Nov 25, 2007 1:45am
My computer totally crapped out on me today and I have a crapload of homework due. I spent most of the day trying to get my computer fixed. When I found it was unfixable I had to buy a new one. It is now 1:44 am and I have not lifted and am ready for bed. So my question is should I skip...
Started: Jan 02, 2007
Reason: I head a lot of good stuff about it on the forums.
Started: Oct 01, 2007
Reason:
Started: Oct 18, 2007
Reason: Just started taking White Flood on Mark aka liGymRatt's recommendation. I likey!!
Review: I checked out the pamphlet that came with my last bodybuilding.com order and I was impressed...
Rating: 1/10
Review: I had never heard of Controlled Labs before I saw Mark (aka liGymRatt) talk about this company...
Rating: 8/10
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.05
Last Activity: Apr 12, 2008 12:58am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Brazilian Jiu Jitsu
Video Games
Comic Books
Magazines:
Healthy Foods:
Steak medium rare
Steamed Lobster (is that healthy?)
Cheat Foods:
Workout Music:
Classic Rock
Beastie Boys
Supplements:
[ Leave jer557 a Comment
keith guest Feb 27, 2008 2:52am
J where are you? worried keith. Please call, thanks
wolfleader [ View Profile ] Feb 10, 2008 3:57am
Hey bro.. have been away on duty for quite a while.. just back.. hope all is well dude.. D
JOhn Lorutz guest Jan 7, 2008 3:38pm
Dude, I saw you eating potato chips. Whats up with that?
paintedgrrl [ View Profile ] Dec 24, 2007 2:32pm
lol...thanks for the smile :) Merry Christmas...
paintedgrrl [ View Profile ] Dec 24, 2007 2:23pm
LOL...you are pretty sure of yourself huh?
kag808 [ View Profile ] Dec 17, 2007 6:54am
Hey knows how to use his gun, but thanks for the safety tips!
Growing-up [ View Profile ] Dec 12, 2007 4:50am
Jeremy excellent progress time after time, keeping is also an important part of being fit and ready for a job.
Looking solid!
studinthemaking [ View Profile ] Dec 11, 2007 5:34pm
great lift numbers
wolfleader [ View Profile ] Dec 7, 2007 12:38pm
hey... few swedish pics on my profile!! bettter to follow.. Njoy your wkend!! Dave :)
AnthonyR [ View Profile ] Dec 4, 2007 4:35pm
any time you need a boost check out my blogs... glad you liked it... think big. Animal....
liGymRatt [ View Profile ] Dec 2, 2007 2:34am
lol thnaks Kat. but really, great progress. keep going!
ilovecarbs [ View Profile ] Dec 1, 2007 8:02pm
Thanks BC for the nice comment. ~J
liGymRatt [ View Profile ] Dec 1, 2007 5:27pm
BRO YOU MADE SOME SICK PROGRESS!!! CONGRATS!
ms141985 [ View Profile ] Nov 30, 2007 11:48pm
thank man. great progress pics!!!! keep it up!
yaz121 [ View Profile ] Nov 30, 2007 2:36am
thanks for checkin out my profile! ur abs are coming out nice in the progress pics
mandms [ View Profile ] Nov 28, 2007 12:13pm
Well...you always look nice :)
The Shoopster [ View Profile ] Nov 27, 2007 7:53pm
Thanks man, I reallt appreciate your advice. And good luck to you as well, I hope that you continue to make progress!
Earl Paymaker guest Nov 27, 2007 1:07pm
Dude, you're looking sooooo cut. I love your intercostals. Rock on.
mandms [ View Profile ] Nov 27, 2007 11:03am
You're looking more cut in your progress pics. Is this in anticipation of weight gaining for the hoidays? ;)
mandms [ View Profile ] Nov 26, 2007 10:46am
Your bicepts are lookin good! I hope you had a nice Thanksgiving.
