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Overall Goal
///
Gain Muscle
Deadlifts... part of your daily, balanced breakfast!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Jan 14, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-06-07,2010-02-28,2010-09-23,2011-06-24,2011-06-29,2011-07-12,2011-08-25,2011-10-12,2011-10-22,2012-02-08,2012-04-19,2012-06-13,2013-01-14
150,155,160,173,175,177,180,170,175,183,179,172,182
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
Lift
Eat
Sleep
Eat
Sleep
My Nutrition Philosophy View My Full Nutrition Philosophy
Bassmaster360 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Bassmaster360 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Bassmaster360 has not added any philosophy information.
Bassmaster360 updated his weight from 172 Lbs. to 182 Lbs., a 10 Lb. gain in 215 days.