|
Weight
Click Chart For A Larger Version
Current Progress
180.0Lbs. (81.8kg)
Change: -10.0Lbs. (-4.5kg)
170.0Lbs. (77.3kg)
Percent Change: -5.6 %
Goal Tracking
Apr 10, 2012 180.0Lbs. (81.8kg)
May 22, 2013 170.0Lbs. (77.3kg)
May 25, 2012 165.0Lbs. (75.0kg)
Goal Expired 5.0Lbs. (2.3kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 14, 2013
|
170.0Lbs. (77.3kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Apr 8, 2013
|
169.0Lbs. (76.8kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Feb 26, 2013
|
170.0Lbs. (77.3kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Jan 7, 2013
|
169.0Lbs. (76.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 4, 2012
|
169.0Lbs. (76.8kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Oct 3, 2012
|
170.0Lbs. (77.3kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Sep 15, 2012
|
169.0Lbs. (76.8kg) |
2.0Lbs. (0.9kg) |
1.2 % |
|
Aug 30, 2012
|
167.0Lbs. (75.9kg) |
2.0Lbs. (0.9kg) |
1.2 % |
|
Aug 2, 2012
|
165.0Lbs. (75.0kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Jul 30, 2012
|
164.0Lbs. (74.5kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Jul 18, 2012
|
163.0Lbs. (74.1kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Jul 6, 2012
|
162.0Lbs. (73.6kg) |
3.0Lbs. (1.4kg) |
1.9 % |
|
Jul 4, 2012
|
159.0Lbs. (72.3kg) |
-2.0Lbs. (-0.9kg) |
-1.2 % |
|
Jun 26, 2012
|
161.0Lbs. (73.2kg) |
-3.0Lbs. (-1.4kg) |
-1.8 % |
|
Jun 12, 2012
|
164.0Lbs. (74.5kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Jun 8, 2012
|
165.0Lbs. (75.0kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Jun 1, 2012
|
166.0Lbs. (75.5kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
May 23, 2012
|
167.0Lbs. (75.9kg) |
-2.0Lbs. (-0.9kg) |
-1.2 % |
|
May 17, 2012
|
169.0Lbs. (76.8kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
May 15, 2012
|
170.0Lbs. (77.3kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
May 6, 2012
|
173.0Lbs. (78.6kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Apr 27, 2012
|
172.0Lbs. (78.2kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Apr 24, 2012
|
175.0Lbs. (79.5kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Apr 21, 2012
|
174.0Lbs. (79.1kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Apr 19, 2012
|
175.0Lbs. (79.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 13, 2012
|
175.0Lbs. (79.5kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Apr 12, 2012
|
176.0Lbs. (80.0kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Apr 11, 2012
|
177.0Lbs. (80.5kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Apr 10, 2012
|
180.0Lbs. (81.8kg) |
|
|
Show Full History (29 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
18.0%
Change: -1.0%
17.0%
Percent Change: -5.6 %
Goal Tracking
Apr 12, 2012 18.0%
May 22, 2013 17.0%
Jun 19, 2012 16.0%
Goal Expired 1.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 14, 2013
|
17.0% |
2.0% |
13.3 % |
|
Apr 8, 2013
|
15.0% |
0.0% |
0.0 % |
|
Jan 7, 2013
|
15.0% |
1.0% |
7.1 % |
|
Jul 13, 2012
|
14.0% |
0.5% |
3.7 % |
|
Jul 4, 2012
|
13.5% |
-0.5% |
-3.6 % |
|
Jun 16, 2012
|
14.0% |
-1.0% |
-6.7 % |
|
May 27, 2012
|
15.0% |
-2.0% |
-11.8 % |
|
May 15, 2012
|
17.0% |
-1.0% |
-5.6 % |
|
Apr 24, 2012
|
18.0% |
0.0% |
0.0 % |
|
Apr 12, 2012
|
18.0% |
|
|
Show Full History (10 Entries)
Chest
Click Chart For A Larger Version
Current Progress
37.0" (94.0cm)
Change: 0.0" (0.0cm)
37.0" (94.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Arms
Click Chart For A Larger Version
Current Progress
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.8cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Hips
Click Chart For A Larger Version
Current Progress
35.5" (90.2cm)
Change: -1.0" (-2.5cm)
34.5" (87.6cm)
Percent Change: -2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Waist
Click Chart For A Larger Version
Current Progress
34.5" (87.6cm)
Change: -2.0" (-5.1cm)
32.5" (82.6cm)
Percent Change: -5.8 %
Goal Tracking
Apr 12, 2012 35.0" (88.9cm)
May 22, 2013 32.5" (82.6cm)
Jun 19, 2012 32.0" (81.3cm)
Goal Expired 0.5" (1.3cm)
Historical Values
Show Full History (6 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
24.0" (61.0cm)
Change: -1.0" (-2.5cm)
23.0" (58.4cm)
Percent Change: -4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Calves
Click Chart For A Larger Version
Current Progress
15.0" (38.1cm)
Change: -0.8" (-1.9cm)
14.3" (36.2cm)
Percent Change: -5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Forearms
Click Chart For A Larger Version
Current Progress
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
|
|
Jan 7, 2013
|
45.0" (114.3cm) |
|
|
Neck
Click Chart For A Larger Version
Current Progress
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
97.0Lbs. (44.1kg)
Change: 62.0Lbs. (28.2kg)
159.0Lbs. (72.3kg)
Percent Change: 63.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Jan 7, 2013 |
159.0Lbs. (72.3kg) |
5.0Lbs. (2.3kg) |
3.2 % |
| Nov 6, 2012 |
154.0Lbs. (70.0kg) |
4.0Lbs. (1.8kg) |
2.7 % |
| Sep 25, 2012 |
150.0Lbs. (68.2kg) |
7.0Lbs. (3.2kg) |
4.9 % |
| Aug 31, 2012 |
143.0Lbs. (65.0kg) |
37.0Lbs. (16.8kg) |
34.9 % |
| Aug 30, 2012 |
106.0Lbs. (48.2kg) |
3.0Lbs. (1.4kg) |
2.9 % |
| Jul 27, 2012 |
103.0Lbs. (46.8kg) |
6.0Lbs. (2.7kg) |
6.2 % |
| Jul 18, 2012 |
97.0Lbs. (44.1kg) |
|
|
Show Full History (29 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
212.0Lbs. (96.4kg)
Change: 28.0Lbs. (12.7kg)
240.0Lbs. (109.1kg)
Percent Change: 13.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Jan 9, 2013 |
240.0Lbs. (109.1kg) |
14.0Lbs. (6.4kg) |
6.2 % |
| Nov 27, 2012 |
226.0Lbs. (102.7kg) |
6.0Lbs. (2.7kg) |
2.7 % |
| Nov 6, 2012 |
220.0Lbs. (100.0kg) |
18.0Lbs. (8.2kg) |
8.9 % |
| Oct 23, 2012 |
202.0Lbs. (91.8kg) |
7.0Lbs. (3.2kg) |
3.6 % |
| Sep 25, 2012 |
195.0Lbs. (88.6kg) |
14.0Lbs. (6.4kg) |
7.7 % |
| Sep 11, 2012 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Sep 8, 2012 |
181.0Lbs. (82.3kg) |
6.0Lbs. (2.7kg) |
3.4 % |
| Aug 31, 2012 |
175.0Lbs. (79.5kg) |
24.0Lbs. (10.9kg) |
15.9 % |
| Aug 10, 2012 |
151.0Lbs. (68.6kg) |
-61.0Lbs. (-27.7kg) |
-28.8 % |
| Jul 30, 2012 |
212.0Lbs. (96.4kg) |
|
|
Show Full History (10 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
206.0Lbs. (93.6kg)
Change: 48.0Lbs. (21.8kg)
254.0Lbs. (115.5kg)
Percent Change: 23.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Nov 27, 2012 |
254.0Lbs. (115.5kg) |
12.0Lbs. (5.5kg) |
5.0 % |
| Nov 6, 2012 |
242.0Lbs. (110.0kg) |
3.0Lbs. (1.4kg) |
1.3 % |
| Sep 25, 2012 |
239.0Lbs. (108.6kg) |
12.0Lbs. (5.5kg) |
5.3 % |
| Sep 8, 2012 |
227.0Lbs. (103.2kg) |
7.0Lbs. (3.2kg) |
3.2 % |
| Aug 31, 2012 |
220.0Lbs. (100.0kg) |
15.0Lbs. (6.8kg) |
7.3 % |
| Aug 14, 2012 |
205.0Lbs. (93.2kg) |
24.0Lbs. (10.9kg) |
13.3 % |
| Aug 10, 2012 |
181.0Lbs. (82.3kg) |
-38.0Lbs. (-17.3kg) |
-17.4 % |
| Jul 30, 2012 |
219.0Lbs. (99.5kg) |
13.0Lbs. (5.9kg) |
6.3 % |
| May 15, 2012 |
206.0Lbs. (93.6kg) |
|
|
Show Full History (3 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
50.0Lbs. (22.7kg)
Change: 68.0Lbs. (30.9kg)
118.0Lbs. (53.6kg)
Percent Change: 136.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Jan 7, 2013 |
118.0Lbs. (53.6kg) |
11.0Lbs. (5.0kg) |
10.3 % |
| Sep 25, 2012 |
107.0Lbs. (48.6kg) |
8.0Lbs. (3.6kg) |
8.1 % |
| Sep 8, 2012 |
99.0Lbs. (45.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Aug 31, 2012 |
99.0Lbs. (45.0kg) |
26.0Lbs. (11.8kg) |
35.6 % |
| Aug 27, 2012 |
73.0Lbs. (33.2kg) |
3.0Lbs. (1.4kg) |
4.3 % |
| Aug 14, 2012 |
70.0Lbs. (31.8kg) |
6.0Lbs. (2.7kg) |
9.4 % |
| Aug 10, 2012 |
64.0Lbs. (29.1kg) |
-9.0Lbs. (-4.1kg) |
-12.3 % |
| Jul 30, 2012 |
73.0Lbs. (33.2kg) |
9.0Lbs. (4.1kg) |
14.1 % |
| Jul 27, 2012 |
64.0Lbs. (29.1kg) |
5.0Lbs. (2.3kg) |
8.5 % |
| Jul 25, 2012 |
59.0Lbs. (26.8kg) |
9.0Lbs. (4.1kg) |
18.0 % |
| Jul 18, 2012 |
50.0Lbs. (22.7kg) |
|
|
Show Full History (6 Entries)
|