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Basil08
"Be The BEST I Can BE"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 17.0 lb (7.7 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 27, 2009 202.0 lb (91.8 kg) -3.0 lb (-1.4 kg) -1.5 %
Apr 22, 2009 205.0 lb (93.2 kg) -11.0 lb (-5.0 kg) -5.1 %
Sep 8, 2008 216.0 lb (98.2 kg) 14.0 lb (6.4 kg) 6.9 %
Aug 13, 2008 202.0 lb (91.8 kg) 14.0 lb (6.4 kg) 7.4 %
Jun 17, 2008 188.0 lb (85.5 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -7.0 %
Current: 8.0 % Percent Change: -46.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 27, 2009 8.0 % -6.0 % -42.9 %
Apr 22, 2009 14.0 % -1.0 % -6.7 %
Sep 8, 2008 15.0 % 1.0 % 7.1 %
Aug 13, 2008 14.0 % 3.0 % 27.3 %
Jun 17, 2008 11.0 % -2.0 % -15.4 %
 
Show Full History (12 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Apr 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 8, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2008 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jun 17, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (16 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 120.0 lb (54.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 61.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 13, 2008 315.0 lb (143.2 kg) 30.0 lb (13.6 kg) 10.5 %
Jan 18, 2008 285.0 lb (129.5 kg) 20.0 lb (9.1 kg) 7.5 %
Jan 11, 2008 265.0 lb (120.5 kg) 19.0 lb (8.6 kg) 7.7 %
Sep 9, 2007 246.0 lb (111.8 kg) 51.0 lb (23.2 kg) 26.2 %
Aug 2, 2007 195.0 lb (88.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 20.0 lb (9.1 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 11, 2008 345.0 lb (156.8 kg) -28.0 lb (-12.7 kg) -7.5 %
Sep 9, 2007 373.0 lb (169.5 kg) 48.0 lb (21.8 kg) 14.8 %
Aug 2, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 22.0 lb (10.0 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 20.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 9, 2007 131.0 lb (59.5 kg) 22.0 lb (10.0 kg) 20.2 %
Aug 2, 2007 109.0 lb (49.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 17.0 lb (7.7 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 9, 2007 224.0 lb (101.8 kg) 17.0 lb (7.7 kg) 8.2 %
Aug 2, 2007 207.0 lb (94.1 kg)


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