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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
184.9 Lbs.
LEAN BODY MASS
30.1 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Sep 11, 2011
CURRENT BODY FAT
14
%
Jan 2, 2008
PROGRESS HISTORY
Lbs.
2008-01-02,2008-08-10,2009-01-19,2009-04-03,2011-09-11
198,217,204,191,215
%
2008-01-02
14
Lbs.
2008-01-02,2008-08-10,2009-01-19,2009-04-03,2011-09-11
170.3,186.6,175.4,164.3,184.9
Programs
My Workout Philosophy View My Full Workout Program
Baseballer has not added any program information.
My Nutrition Program View My Full Nutrition Program
Baseballer has not added any program information.
My Supplement Program View My Full Supplement Program
Baseballer has not added any program information.
My Motivation Program View My Full Motivation Program
Baseballer has not added any program information.
Visitor Comments
AniMaLizTik
hey man you pm box is full. I'm actually on midtour right now, i get back to the ROK on the 23rd. I've been looking for a workout partner. have you seen david henry in the GYM? he's deployed to Osan right now. Dude is a freak. i was in a commanders call, i turn around and he's standing behind me, arguably one of the top 10 bodybuilders in the world. mind was blown lol
May 6, 2011 9:48am
Baseballer is now friends with nightcrawlercc.