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Baseballbeefup

"From 220 to 185 now going to fully dedicate myself to getting back to that 220 mark by christmas, rededication time to the iron game. Also time to kick the bad habit that comes with baseball, chewing tobaco no more room for that in my life!"

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Baseballbeefup's Progress Pictures

64 Progress Pictures

Before After
Oct 20, 2007 Sep 30, 2009
showing off the new sweater

All Progress Pictures
Oct 20, 2007
showing off the new sweater

Nov 10, 2007
This was when I first started to realize that I needed more size

Feb 10, 2008

Feb 10, 2008
Still to skinny

Feb 10, 2008

Feb 10, 2008

Feb 10, 2008

Mar 17, 2008
Kinda different pic but I thought I'd stick it up

Mar 17, 2008
Really blurry but shows some nice bicep mass

Apr 21, 2008
Showing a little more size

Apr 21, 2008

Oct 27, 2008
Great times playing on that team

Nov 10, 2008
What Do You Think?

Nov 10, 2008

Nov 10, 2008

Nov 10, 2008
Relaxed

Nov 10, 2008

Dec 10, 2008
Cant see the same detail as last tricep shot not to happy about that

Dec 10, 2008

Dec 10, 2008

Dec 10, 2008

Dec 10, 2008
Lost some quality muscle and definition from being sick for 2 weeks but finally going to a legit gym so i look to be back to my old self shortly

Dec 14, 2008
relaxed

Dec 14, 2008
after a basketball tournament lost fat but also a little bit of muscle time time to start gaining it back

Dec 14, 2008
its hard trying to take a picture of a rear lat spread by yourself

Dec 14, 2008
peak is looking pretty good

Dec 14, 2008
working on putting some better mass on my quads not worrying about cuts right now i just want them to look like tree trunks in a pair of ball pants

Dec 17, 2008

Dec 17, 2008
my bicep is almost getting as big as my ring haha

Dec 17, 2008
like how my tricep is starting to match up with my bicep trying to get a better balance there

Dec 17, 2008

Dec 17, 2008
i think this is showing a little more density then the start of the week hope the progress keeps coming

relaxed
Dec 21, 2008
not really to much progress but im getting there!

Dec 21, 2008
need to work on the v some more and get more upper trap here

Dec 21, 2008
would like some better middle lat

Dec 21, 2008
been neglecting my abs of late not a smart idea

Dec 21, 2008
chest is getting there still still weak compared to my arms

Jan 16, 2009
before our home tournament final... which we won:)... a little comparison of how much bigger I am then my freinds lol

Feb 3, 2009

Feb 3, 2009
Just in a maintaining phase right now trying to keep as much muscle as i can during basketball season... been hitting my upper body more past couple weeks while my ankle heals

Mar 14, 2009
Relaxed

Mar 14, 2009
V is there but still not as pronounced as i want it to be

Mar 14, 2009
Bicep is good as always... would you guess thats my smaller arm:)

Mar 14, 2009
my favorite shot

Mar 14, 2009

Mar 14, 2009
tricep and lat are looking bigger im thinking

Mar 14, 2009
the left bi always a pleaser.. put on more mass in my chest do you agree?

Mar 14, 2009
little crooked but i love how the back is looking little more detail and mass needed but that'll come

Apr 15, 2009
Relaxed... one final bulk before cutting up for the summer

Apr 15, 2009
still need more mass on the tri's... if any body has tips for making my chest grow i'd love to hear them

Apr 15, 2009
back relaxed... more mass needed:) haha

Apr 15, 2009
Getting better at taking back shots haha

Apr 15, 2009
pretty happy with the v but can never be to wide... need a better peak on my bi's

May 15, 2009
Inner chest is really closing in... want no bone showing all muscle baby!

May 15, 2009
relaxed

May 15, 2009
Tri looks better... few more cuts this time around to

May 15, 2009
mass stage is over now time to get that peak up

May 15, 2009
not the best spread but i liked how the lower lats looked

May 15, 2009
time to start fillin in the back the v is looking good though

May 15, 2009
mass and power maybe should work on the cuts a little more... those babies hit a good bomb the day before though:)

Sep 30, 2009
4 hour practices and cafeteria food means 35 pounds lighter

Sep 30, 2009

Sep 30, 2009

Sep 30, 2009


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