Baseballbeefup's Progress

Weight

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 25.0Lbs. (11.4kg)
220.0Lbs. (100.0kg)
Percent Change: 12.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 2, 2013
225.0Lbs. (102.3kg)
Jan 27, 2015
220.0Lbs. (100.0kg)
Oct 2, 2013
250.0Lbs. (113.6kg)
Goal Expired
30.0Lbs. (13.6kg)
Historical Values
Date Weight Change % Change
Dec 21, 2014 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2014 220.0Lbs. (100.0kg) -10.0Lbs. (-4.5kg) -4.3 %
Dec 14, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2013 230.0Lbs. (104.5kg) -5.0Lbs. (-2.3kg) -2.1 %
Nov 1, 2013 235.0Lbs. (106.8kg) 5.0Lbs. (2.3kg) 2.2 %
Oct 17, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2013 230.0Lbs. (104.5kg) 5.0Lbs. (2.3kg) 2.2 %
Oct 2, 2013 225.0Lbs. (102.3kg) 25.0Lbs. (11.4kg) 12.5 %
Sep 28, 2013 200.0Lbs. (90.9kg) -12.0Lbs. (-5.5kg) -5.7 %
Jul 23, 2013 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 23, 2013 213.0Lbs. (96.8kg) 11.0Lbs. (5.0kg) 5.4 %
Mar 29, 2012 202.0Lbs. (91.8kg) -4.0Lbs. (-1.8kg) -1.9 %
Aug 26, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2010 206.0Lbs. (93.6kg) -9.0Lbs. (-4.1kg) -4.2 %
Apr 22, 2010 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 31, 2009 216.0Lbs. (98.2kg) 14.0Lbs. (6.4kg) 6.9 %
Nov 23, 2009 202.0Lbs. (91.8kg) 10.0Lbs. (4.5kg) 5.2 %
Oct 29, 2009 192.0Lbs. (87.3kg) 7.0Lbs. (3.2kg) 3.8 %
Oct 25, 2009 185.0Lbs. (84.1kg) -30.0Lbs. (-13.6kg) -14.0 %
Nov 12, 2008 215.0Lbs. (97.7kg) 5.0Lbs. (2.3kg) 2.4 %
Nov 5, 2008 210.0Lbs. (95.5kg) 8.0Lbs. (3.6kg) 4.0 %
Oct 14, 2008 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 26, 2008 205.0Lbs. (93.2kg) -5.0Lbs. (-2.3kg) -2.4 %
Sep 13, 2008 210.0Lbs. (95.5kg) 5.0Lbs. (2.3kg) 2.4 %
Sep 6, 2008 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Aug 4, 2008 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Jul 25, 2008 195.0Lbs. (88.6kg)
Show Full History (28 Entries)
Bodyfat

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Current Progress
Start
Current
4.0%
Change: 4.0%
8.0%
Percent Change: 100.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 2, 2013
5.0%
Jan 27, 2015
8.0%
Oct 2, 2013
10.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Dec 21, 2014 8.0% 0.0% 0.0 %
Dec 20, 2014 8.0% -2.0% -20.0 %
Dec 14, 2013 10.0% 0.0% 0.0 %
Dec 10, 2013 10.0% 0.0% 0.0 %
Dec 9, 2013 10.0% -2.0% -16.7 %
Nov 1, 2013 12.0% 4.0% 50.0 %
Oct 11, 2013 8.0% 3.0% 60.0 %
Oct 2, 2013 5.0% 1.0% 25.0 %
Sep 28, 2013 4.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 4.0" (10.2cm)
47.0" (119.4cm)
Percent Change: 9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 17, 2013 47.0" (119.4cm) 4.0" (10.2cm) 9.3 %
Aug 4, 2008 43.0" (109.2cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.5" (3.8cm)
18.5" (47.0cm)
Percent Change: 8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2014
18.5" (47.0cm)
Jan 27, 2015
18.5" (47.0cm)
Jan 30, 2015
19.0" (48.3cm)
3 Days
0.5" (1.3cm)
This member must gain 0.17" (0.42cm) per day to achieve their goal.
Historical Values
Date Arms Change % Change
Dec 21, 2014 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2014 18.5" (47.0cm) 0.5" (1.3cm) 2.8 %
Nov 1, 2013 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Oct 17, 2013 17.5" (44.4cm) -0.5" (-1.3cm) -2.8 %
Oct 28, 2010 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Aug 4, 2008 17.0" (43.2cm)
Show Full History (6 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 17, 2013 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 21, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2014 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Oct 17, 2013 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Aug 4, 2008 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2008 32.0" (81.3cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 0.0" (0.0cm)
24.0" (61.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 20, 2014 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Nov 1, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Oct 17, 2013 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Aug 4, 2008 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 20, 2014 15.0" (38.1cm) -2.0" (-5.1cm) -11.8 %
Nov 1, 2013 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Oct 17, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2008 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 20, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Oct 17, 2013 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Aug 4, 2008 15.0" (38.1cm)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 5.0" (12.7cm)
53.0" (134.6cm)
Percent Change: 10.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 17, 2013 53.0" (134.6cm) 5.0" (12.7cm) 10.4 %
Aug 4, 2008 48.0" (121.9cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 21, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 22, 2010 6' 2" (1 m 88 cm) 0' 1" (0 m 3 cm) 1.4 %
Aug 4, 2008 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jul 25, 2008 6' 1" (1 m 85 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
349.0Lbs. (158.6kg)
Change: -34.0Lbs. (-15.5kg)
315.0Lbs. (143.2kg)
Percent Change: -9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2014
315.0Lbs. (143.2kg)
Jan 27, 2015
315.0Lbs. (143.2kg)
Feb 27, 2015
405.0Lbs. (184.1kg)
Goal Expired
90.0Lbs. (40.9kg)
This member must gain 2.90Lbs. (1.32kg) per day to achieve their goal.
This Member must gain 20.32Lbs. (9.24kg) per week to achieve their goal.
This Member must gain 87.10Lbs. (39.59kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 21, 2014 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2013 315.0Lbs. (143.2kg) -10.0Lbs. (-4.5kg) -3.1 %
Oct 28, 2010 325.0Lbs. (147.7kg) -24.0Lbs. (-10.9kg) -6.9 %
Apr 22, 2010 349.0Lbs. (158.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
510.0Lbs. (231.8kg)
Change: -55.0Lbs. (-25.0kg)
455.0Lbs. (206.8kg)
Percent Change: -10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2014
455.0Lbs. (206.8kg)
Jan 27, 2015
455.0Lbs. (206.8kg)
Feb 27, 2015
585.0Lbs. (265.9kg)
Goal Expired
130.0Lbs. (59.1kg)
This member must gain 4.19Lbs. (1.91kg) per day to achieve their goal.
This Member must gain 29.35Lbs. (13.34kg) per week to achieve their goal.
This Member must gain 125.81Lbs. (57.18kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 21, 2014 455.0Lbs. (206.8kg) -40.0Lbs. (-18.2kg) -8.1 %
Nov 1, 2013 495.0Lbs. (225.0kg) 40.0Lbs. (18.2kg) 8.8 %
Oct 17, 2013 455.0Lbs. (206.8kg) -75.0Lbs. (-34.1kg) -14.2 %
Oct 28, 2010 530.0Lbs. (240.9kg) 20.0Lbs. (9.1kg) 3.9 %
Apr 22, 2010 510.0Lbs. (231.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
541.0Lbs. (245.9kg)
Change: -86.0Lbs. (-39.1kg)
455.0Lbs. (206.8kg)
Percent Change: -15.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2014
455.0Lbs. (206.8kg)
Jan 27, 2015
455.0Lbs. (206.8kg)
Feb 27, 2015
585.0Lbs. (265.9kg)

130.0Lbs. (59.1kg)
This member must gain 4.19Lbs. (1.91kg) per day to achieve their goal.
This Member must gain 29.35Lbs. (13.34kg) per week to achieve their goal.
This Member must gain 125.81Lbs. (57.18kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 21, 2014 455.0Lbs. (206.8kg) 13.0Lbs. (5.9kg) 2.9 %
Oct 17, 2013 442.0Lbs. (200.9kg) -99.0Lbs. (-45.0kg) -18.3 %
Apr 22, 2010 541.0Lbs. (245.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 28, 2010 181.0Lbs. (82.3kg) 22.0Lbs. (10.0kg) 13.8 %
Apr 22, 2010 159.0Lbs. (72.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 28, 2010 366.0Lbs. (166.4kg) 65.0Lbs. (29.5kg) 21.6 %
Apr 22, 2010 301.0Lbs. (136.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
289.0Lbs. (131.4kg)
Change: -6.0Lbs. (-2.7kg)
283.0Lbs. (128.6kg)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2011 283.0Lbs. (128.6kg) -6.0Lbs. (-2.7kg) -2.1 %
Apr 22, 2010 289.0Lbs. (131.4kg)