Member Since: May 16, 2009
BodyBlog Started: May 25, 2009
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 293
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 3
Forum Rep (? ) :
Last Visit: Jul 13, 2009 2:54am
Last Forum Post : Jun 12, 2009 1:00pm
Last Photo Upload : Jun 12, 2009 11:33pm
Last Profile Update: Jul 6, 2009 9:02am
Last Blog Post : May 27, 2009 5:27am
BasantSingh
Overall Goal: I want to look massive.
Fit Status:
I am moving towads my goal.
Real Name:
Basant Singh
Sex:
Male
Age:
19
Location:
Jamshedpur, Jharkhand, India
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I started bodybuilding with free-hand style.
Why I Love It:
I love bodybuilding because I want to look massive.
How I Stay Motivated:
I stay motivated by watching Rocky series movies.
BB Accomplishments:
Forum Signature:
Successful person strenght lies in patience and tenacity.
May 28, 2009
Jun 12, 2009
This was taken when I was first starting out. I was only 110 pounds and wanted to gain muscles.
This was taken after a long gap, because I was unable to workout due to some crises.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to look massive.
Goal (Long):
Whenever I use to see WWE I would Imagine a Massive and a strong body. I don't want to be average I want to be more than the average figure.
Weight Goal:
I want to GAIN 75 lb
Bodyfat Goal:
8%
Upcoming Contest:
BasantSingh has answered 14 of 67 total questions.
View all 14 of BasantSingh's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
I am not following any nutrition plan.
Do you track your workouts (exercises, weight, reps, etc.)?
How has bodybuilding and fitness helped and/or changed your family life?
Before bodybuilding, I looked very very slim. My friends use to tease me but now I am gaining muscles and I and my family both are happy.
View all 14 of BasantSingh's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 27, 2009 5:27am
I started bodybuilding on 25th May and after doing it regularly for two days, now I am feeling that I am gaining muscles and increasing my power and strenght.
Anikkets Maha MASS
Started: Jun 12, 2009
Reason: It helps in maintaining high energy level & increasing your performance.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
2 View All Posts
Posts Per Day:
0.01
Last Activity:
Jul 5, 2009 12:48pm
Recent Threads:
Monday-Sunday
WORKOUTS SETS REPS
wrist circles 2 30
arm circles 2 20
knee circles 2 20
pullups 5 8
pullups(rear) 4 6
chin up 4 ...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave BasantSingh a Comment ]
kizmvp [ View Profile ]
Jul 11, 2009 4:07pm
Thanks for the add. Hows your training been?
stevep78 [ View Profile ]
Jul 5, 2009 9:02am
thanks bro..hit me with details on what you want to know..
Steve
camcouldcareles [ View Profile ]
Jun 24, 2009 5:09pm
lol, i do the same, i watch things like rocky n the UFC, every time i c them it keeps me motivated, gd work
Nutmegpeach [ View Profile ]
Jun 12, 2009 4:19pm
I know! Updating pictures is on my list of things to do! Thanks for the mark of inspiration as well!
cravingmuscle [ View Profile ]
Jun 12, 2009 1:45pm
Keep up the good work BasantSingh and congrats on gaining weight!
Nutmegpeach [ View Profile ]
May 29, 2009 1:00pm
Thanks for that message. Smiles!