bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Bas85
"TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE**** & xXx DO WORK CREW-xXx---- WE GO HARD!!!"

View Bas85's:
Profile
BodyBlog (4)
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups (5) NEW!!

Contact Bas85:
Send Private Message
Report Bas85 Report Bas85
Leave Comment for Bas85 Leave Comment


Progress Pictures


Oldest Newest
Dec 30, 2003 Nov 19, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: -16.0 lb (-7.3 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -9.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 18, 2009 162.0 lb (73.6 kg) 4.0 lb (1.8 kg) 2.5 %
Sep 20, 2009 158.0 lb (71.8 kg) -2.0 lb (-0.9 kg) -1.3 %
Aug 24, 2009 160.0 lb (72.7 kg) 3.0 lb (1.4 kg) 1.9 %
Aug 12, 2009 157.0 lb (71.4 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 31, 2009 156.0 lb (70.9 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -3.1 %
Current: 10.9 % Percent Change: -22.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 20, 2009 10.9 % 0.3 % 2.5 %
Aug 24, 2009 10.6 % -0.6 % -5.4 %
Aug 14, 2009 11.2 % -0.8 % -6.7 %
Jun 25, 2009 12.0 % -2.0 % -14.3 %
Dec 30, 2007 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.5" (-3.8 cm)
Current: 39.5" (100.3 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 23, 2009 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Apr 23, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 38.0" (96.5 cm) -3.0" (-7.6 cm) -7.3 %
Dec 30, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.7" (1.8 cm)
Current: 16.2" (41.1 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 9, 2009 16.2" (41.1 cm) 0.7" (1.8 cm) 4.5 %
Apr 23, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Apr 5, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Dec 30, 2007 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 23, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Dec 30, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -3.0" (-7.6 cm)
Current: 30.0" (76.2 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 3, 2009 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Apr 23, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Dec 30, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.0" (-2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 23, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Dec 30, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.8" (-2.0 cm)
Current: 15.2" (38.6 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 23, 2009 15.2" (38.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 15.2" (38.6 cm) -0.8" (-2.0 cm) -5.0 %
Dec 30, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 9, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Apr 23, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: -1.3" (-3.3 cm)
Current: 48.2" (122.4 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 23, 2009 48.2" (122.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 48.2" (122.4 cm) -1.3" (-3.3 cm) -2.6 %
Dec 30, 2007 49.5" (125.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.0" (-2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 23, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 5, 2009 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Dec 30, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 23, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 5, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 30, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 30, 2007 219.0 lb (99.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 76.0 lb (34.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 81.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 30, 2009 169.0 lb (76.8 kg) 49.0 lb (22.3 kg) 40.8 %
Apr 24, 2009 120.0 lb (54.5 kg) 52.0 lb (23.6 kg) 76.5 %
Apr 23, 2009 68.0 lb (30.9 kg) -25.0 lb (-11.4 kg) -26.9 %
Dec 30, 2007 93.0 lb (42.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 23, 2009 153.0 lb (69.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 30, 2007 125.0 lb (56.8 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


HC MuscleBuilding Stack