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Baruch
"Just started back after a 3 month break due to elbow surgery. Check out the new pic under progress."

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Progress Pictures


Oldest Newest
Jan 17, 2007  
Me- overall
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 15.0 lb (6.8 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 5, 2008 165.0 lb (75.0 kg) 15.0 lb (6.8 kg) 10.0 %
Jan 16, 2007 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 5, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 16, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 127.0 lb (57.7 kg)
Current: 302.0 lb (137.3 kg) Percent Change: 72.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 5, 2008 302.0 lb (137.3 kg) 107.0 lb (48.6 kg) 54.9 %
Jun 26, 2007 195.0 lb (88.6 kg) 20.0 lb (9.1 kg) 11.4 %
Jan 12, 2007 175.0 lb (79.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 5, 2008 428.0 lb (194.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 5, 2008 401.0 lb (182.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 63.0 lb (28.6 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 60.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 5, 2008 168.0 lb (76.4 kg) 28.0 lb (12.7 kg) 20.0 %
Jun 26, 2007 140.0 lb (63.6 kg) 35.0 lb (15.9 kg) 33.3 %
Jan 16, 2007 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 5, 2008 169.0 lb (76.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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