BarsAndHooks 
""Just got back from the gym and had a vicious episode of barbell bending force""
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Oct 27, 2008
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Feb 2, 2009
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Month 1 of my 7 month deployment
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Oct 27, 2008
Month 1 of my 7 month deployment
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Oct 28, 2008
212 lb trying to lose fat and get more lean muscle.
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Dec 8, 2008
Month 3 of my deployment Halfway home
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Dec 8, 2008
Month 3 of my deployment Halfway home
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Dec 24, 2008
Trying to bulk up a little before my last cutting phase before I get home.
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Dec 24, 2008
Trying to bulk up a little before my last cutting phase before I get home.
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Dec 29, 2008
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Dec 29, 2008
2nd in NFL style bench competition got beat by one damn rep...
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Jan 14, 2009
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Jan 14, 2009
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Feb 2, 2009
Just started back doing cardio a couple of days ago trying to finish trimming fat before I on vacation to Montego Bay.
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Feb 2, 2009
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