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real name
Barrett
age
41
gender
Male
location
gym
Jackson Sport & Fitness
occupation
Retail Store General Manager
Overall Goal
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Transform My Body
To improve my health and well being through a consistent commitment to Fitness. Strengthen my body and mind together to achieve a Better Me to a Better Life. DO WORK CREW!!
Progress & Goals
BEFORE
CURRENT
176.7 Lbs.
LEAN BODY MASS
108.3 Lbs.
BODY FAT
CURRENT WEIGHT
285
Lbs.
Jan 17, 2010
CURRENT BODY FAT
38
%
Dec 14, 2009
PROGRESS HISTORY
Lbs.
2009-12-14,2010-01-17
292,285
%
2009-12-14
38
Lbs.
2009-12-14,2010-01-17
181,176.7
Programs
My Workout Philosophy View My Full Workout Program
Barretts72 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Barretts72 has not added any program information.
My Supplement Program View My Full Supplement Program
Barretts72 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Everyday look in the mirror and I get a wake up call. By the people I surround myself with these days. I like finding people on Body Space that achieved what I want to achieve. A better body, A better life.
Visitor Comments
TabbyNoel
thanks for the add, hope training is goin well. btw help me out, i need votes for a halloween costume contest. i should have the link to it tonight or tomorrow! thanks again!
Oct 12, 2010 3:48pm
cramos1279
Your motivation is high. That's great. Keep up the good work and never back down.
May 17, 2010 6:55am
ISABELHOTROD
Welcome it's a pleasure to add you on! keep up the great job and do keep me posted!
May 4, 2010 10:22pm
Tammylee
Hello, and thank you! Everything is going great, hope all is well with you and training is going fantastic cheers
May 3, 2010 6:00am
Tammylee
Thank you! It's motivating to hear comments like that! Take care to you as well, and all the best to reaching your goals :)
Mar 18, 2010 6:03am
DrLynn
Yep...Hawaii! How's the training going? That sure would be a motivating trip for me! Happy Thursday over there!
Feb 4, 2010 1:57pm
jenagirl
Thanks for the add! Can you vote for me at worldphysique.com in the modeling contest? Thanks, Jena
Feb 2, 2010 9:28pm
Captain Ahab
I got into the best shape of my life, lost more than 50 Lb and went from over 36% bodyfat to 12% in just 12 weeks by following the free 12 week Body for Life body transformation program. It is a great program that covers nutrition, weightlifting and cardio. No matter what program you choose I look forward to watching your progress. If you would like more info or if there is ever anything that I can do to be of assistance please feel free to give me a yell.
Jan 29, 2010 4:15pm
DrLynn
Oh a vacation sounds so nice. Excellent motivation to keep working hard! Just wanted to say hello! Hope all is well!
Jan 28, 2010 2:29pm
Stephanie_9
Yeah the new year has started well so far! I'm feeling really healthy and sticking at things, just got to keep it up so that it becomes a habit!
Jan 18, 2010 3:04am
Barretts72 is now friends with thgirlnxtdr.