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Barn01

"Focus on building the perfect classic physique for my next appearance on the stage."

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Barn01's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 26, 2000	Sep 19, 2009

View All 12 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	180.0 lb (81.8 kg)	Change:	1.0 lb (0.5 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	0.6 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 29, 2009	Dec 17, 2009	Sep 18, 2009	Goal Has Expired
167.0 lb (75.9 kg)	181.0 lb (82.3 kg)	163.0 lb (74.1 kg)	18.0 lb (8.2 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 11, 2009	181.0 lb (82.3 kg)	-5.0 lb (-2.3 kg)	-2.7 %
Dec 4, 2009	186.0 lb (84.5 kg)	3.0 lb (1.4 kg)	1.6 %
Nov 28, 2009	183.0 lb (83.2 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 20, 2009	182.0 lb (82.7 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 13, 2009	182.0 lb (82.7 kg)	2.0 lb (0.9 kg)	1.1 %

Nov 6, 2009	180.0 lb (81.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 30, 2009	180.0 lb (81.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 23, 2009	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
Oct 16, 2009	175.0 lb (79.5 kg)	2.0 lb (0.9 kg)	1.2 %
Oct 9, 2009	173.0 lb (78.6 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Oct 2, 2009	176.0 lb (80.0 kg)	4.0 lb (1.8 kg)	2.3 %
Sep 25, 2009	172.0 lb (78.2 kg)	5.0 lb (2.3 kg)	3.0 %
Sep 22, 2009	167.0 lb (75.9 kg)	5.0 lb (2.3 kg)	3.1 %
Sep 18, 2009	162.0 lb (73.6 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 11, 2009	164.0 lb (74.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 4, 2009	165.0 lb (75.0 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Aug 29, 2009	167.0 lb (75.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 21, 2009	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 14, 2009	169.0 lb (76.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 7, 2009	170.0 lb (77.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 31, 2009	171.0 lb (77.7 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 24, 2009	170.0 lb (77.3 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jul 17, 2009	172.0 lb (78.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 12, 2009	173.0 lb (78.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 10, 2009	173.0 lb (78.6 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jul 3, 2009	175.0 lb (79.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 1, 2009	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 25, 2009	177.0 lb (80.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 19, 2009	177.0 lb (80.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 17, 2009	178.0 lb (80.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 13, 2009	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 9, 2009	180.0 lb (81.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 2, 2009	180.0 lb (81.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 23, 2009	180.0 lb (81.8 kg)	1.0 lb (0.5 kg)	0.6 %
May 17, 2009	179.0 lb (81.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2009	179.0 lb (81.4 kg)	2.0 lb (0.9 kg)	1.1 %
May 9, 2009	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
May 1, 2009	176.0 lb (80.0 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 5, 2009	175.0 lb (79.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Apr 2, 2009	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 11, 2009	176.0 lb (80.0 kg)	3.0 lb (1.4 kg)	1.7 %
Feb 21, 2009	173.0 lb (78.6 kg)	2.0 lb (0.9 kg)	1.2 %
Feb 17, 2009	171.0 lb (77.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 15, 2009	171.0 lb (77.7 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 10, 2009	170.0 lb (77.3 kg)	4.0 lb (1.8 kg)	2.4 %
Jan 31, 2009	166.0 lb (75.5 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Jan 27, 2009	171.0 lb (77.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 18, 2009	172.0 lb (78.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 9, 2009	173.0 lb (78.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 8, 2009	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 6, 2009	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 30, 2008	175.0 lb (79.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 29, 2008	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 27, 2008	177.0 lb (80.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 24, 2008	178.0 lb (80.9 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 23, 2008	177.5 lb (80.7 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Dec 22, 2008	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 7, 2008	180.0 lb (81.8 kg)

Show Full History (58 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.0 %	Change:	-3.0 %
	Current:	11.0 %	Percent Change:	-21.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 24, 2008	Dec 17, 2009	Jan 30, 2009	Goal Has Expired
13.4 %	11.0 %	11.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 13, 2009	11.0 %	1.0 %	10.0 %
Oct 23, 2009	10.0 %	1.0 %	11.1 %
Oct 16, 2009	9.0 %	1.0 %	12.5 %
Sep 25, 2009	8.0 %	2.0 %	33.3 %
Sep 22, 2009	6.0 %	1.5 %	33.3 %

Sep 18, 2009	4.5 %	-0.5 %	-10.0 %
Sep 4, 2009	5.0 %	-1.0 %	-16.7 %
Aug 29, 2009	6.0 %	0.0 %	0.0 %
Aug 21, 2009	6.0 %	-1.0 %	-14.3 %
Jul 24, 2009	7.0 %	-2.0 %	-22.2 %
Jul 12, 2009	9.0 %	-4.0 %	-30.8 %
Jun 2, 2009	13.0 %	0.0 %	0.0 %
May 17, 2009	13.0 %	0.0 %	0.0 %
May 14, 2009	13.0 %	0.5 %	4.0 %
Apr 18, 2009	12.5 %	-0.5 %	-3.8 %
Apr 2, 2009	13.0 %	1.0 %	8.3 %
Mar 11, 2009	12.0 %	0.0 %	0.0 %
Feb 23, 2009	12.0 %	0.5 %	4.3 %
Feb 17, 2009	11.5 %	-0.5 %	-4.2 %
Feb 15, 2009	12.0 %	-0.5 %	-4.0 %
Feb 10, 2009	12.5 %	1.0 %	8.7 %
Jan 27, 2009	11.5 %	-0.5 %	-4.2 %
Jan 20, 2009	12.0 %	-0.5 %	-4.0 %
Jan 9, 2009	12.5 %	-0.2 %	-1.6 %
Jan 8, 2009	12.7 %	-0.3 %	-2.3 %
Jan 6, 2009	13.0 %	-0.4 %	-3.0 %
Dec 24, 2008	13.4 %	-0.4 %	-2.9 %
Dec 23, 2008	13.8 %	0.3 %	2.2 %
Dec 22, 2008	13.5 %	-0.5 %	-3.6 %
Dec 7, 2008	14.0 %

Show Full History (30 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	0.0" (0.0 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 11, 2009	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Sep 9, 2009	16.3" (41.3 cm)	-0.3" (-0.6 cm)	-1.5 %
Aug 2, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 25, 2009	16.5" (41.9 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jul 9, 2009	31.0" (78.7 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	1.5" (3.8 cm)
	Current:	32.5" (82.6 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 13, 2009	32.5" (82.6 cm)	3.0" (7.6 cm)	10.2 %
Sep 14, 2009	29.5" (74.9 cm)	-1.0" (-2.5 cm)	-3.3 %
Aug 29, 2009	30.5" (77.5 cm)	-0.5" (-1.3 cm)	-1.6 %
Jul 9, 2009	31.0" (78.7 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.5" (57.2 cm)	Change:	0.5" (1.3 cm)
	Current:	23.0" (58.4 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 11, 2009	23.0" (58.4 cm)	0.5" (1.3 cm)	2.2 %
Aug 2, 2009	22.5" (57.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.3" (0.6 cm)
	Current:	15.3" (38.7 cm)	Percent Change:	1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 13, 2009	15.3" (38.7 cm)	0.3" (0.6 cm)	1.7 %
Aug 2, 2009	15.0" (38.1 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 27, 2008	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 24, 2008	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 23, 2008	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 22, 2008	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 7, 2008	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	325.0 lb (147.7 kg)	Change:	9.0 lb (4.1 kg)
	Current:	334.0 lb (151.8 kg)	Percent Change:	2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 10, 2009	334.0 lb (151.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 24, 2009	334.0 lb (151.8 kg)	2.0 lb (0.9 kg)	0.6 %
Oct 31, 2009	332.0 lb (150.9 kg)	12.0 lb (5.5 kg)	3.8 %
Oct 8, 2009	320.0 lb (145.5 kg)	12.0 lb (5.5 kg)	3.9 %
Sep 29, 2009	308.0 lb (140.0 kg)	3.0 lb (1.4 kg)	1.0 %

Show Full History (13 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	261.0 lb (118.6 kg)	Change:	163.0 lb (74.1 kg)
	Current:	424.0 lb (192.7 kg)	Percent Change:	62.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 7, 2009	424.0 lb (192.7 kg)	34.0 lb (15.5 kg)	8.7 %
Nov 29, 2009	390.0 lb (177.3 kg)	-2.0 lb (-0.9 kg)	-0.5 %
Nov 21, 2009	392.0 lb (178.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2009	392.0 lb (178.2 kg)	13.0 lb (5.9 kg)	3.4 %
Oct 23, 2009	379.0 lb (172.3 kg)	13.0 lb (5.9 kg)	3.6 %

Oct 16, 2009	366.0 lb (166.4 kg)	22.0 lb (10.0 kg)	6.4 %
Sep 27, 2009	344.0 lb (156.4 kg)	19.0 lb (8.6 kg)	5.8 %
Sep 10, 2009	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 3, 2009	325.0 lb (147.7 kg)	-19.0 lb (-8.6 kg)	-5.5 %
Aug 26, 2009	344.0 lb (156.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 19, 2009	344.0 lb (156.4 kg)	-11.0 lb (-5.0 kg)	-3.1 %
Aug 10, 2009	355.0 lb (161.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 2, 2009	355.0 lb (161.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 26, 2009	355.0 lb (161.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 19, 2009	355.0 lb (161.4 kg)	-66.0 lb (-30.0 kg)	-15.7 %
Jun 3, 2009	421.0 lb (191.4 kg)	55.0 lb (25.0 kg)	15.0 %
May 25, 2009	366.0 lb (166.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 17, 2009	366.0 lb (166.4 kg)	23.0 lb (10.5 kg)	6.7 %
May 9, 2009	343.0 lb (155.9 kg)	23.0 lb (10.5 kg)	7.2 %
May 1, 2009	320.0 lb (145.5 kg)	-47.0 lb (-21.4 kg)	-12.8 %
Mar 9, 2009	367.0 lb (166.8 kg)	57.0 lb (25.9 kg)	18.4 %
Feb 23, 2009	310.0 lb (140.9 kg)	5.0 lb (2.3 kg)	1.6 %
Feb 15, 2009	305.0 lb (138.6 kg)	25.0 lb (11.4 kg)	8.9 %
Jan 21, 2009	280.0 lb (127.3 kg)	-21.0 lb (-9.5 kg)	-7.0 %
Jan 14, 2009	301.0 lb (136.8 kg)	40.0 lb (18.2 kg)	15.3 %
Jan 3, 2009	261.0 lb (118.6 kg)

Show Full History (26 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	292.0 lb (132.7 kg)	Change:	150.0 lb (68.2 kg)
	Current:	442.0 lb (200.9 kg)	Percent Change:	51.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 13, 2009	442.0 lb (200.9 kg)	-12.0 lb (-5.5 kg)	-2.6 %
Nov 28, 2009	454.0 lb (206.4 kg)	15.0 lb (6.8 kg)	3.4 %
Nov 18, 2009	439.0 lb (199.5 kg)	-15.0 lb (-6.8 kg)	-3.3 %
Nov 9, 2009	454.0 lb (206.4 kg)	-7.0 lb (-3.2 kg)	-1.5 %
Nov 1, 2009	461.0 lb (209.5 kg)	7.0 lb (3.2 kg)	1.5 %

Oct 4, 2009	454.0 lb (206.4 kg)	33.0 lb (15.0 kg)	7.8 %
Sep 26, 2009	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 9, 2009	421.0 lb (191.4 kg)	-33.0 lb (-15.0 kg)	-7.3 %
Aug 25, 2009	454.0 lb (206.4 kg)	-7.0 lb (-3.2 kg)	-1.5 %
Aug 18, 2009	461.0 lb (209.5 kg)	7.0 lb (3.2 kg)	1.5 %
Aug 1, 2009	454.0 lb (206.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 26, 2009	454.0 lb (206.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 12, 2009	454.0 lb (206.4 kg)	33.0 lb (15.0 kg)	7.8 %
Jun 25, 2009	421.0 lb (191.4 kg)	-16.0 lb (-7.3 kg)	-3.7 %
Jun 17, 2009	437.0 lb (198.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 10, 2009	437.0 lb (198.6 kg)	16.0 lb (7.3 kg)	3.8 %
Jun 2, 2009	421.0 lb (191.4 kg)	42.0 lb (19.1 kg)	11.1 %
May 23, 2009	379.0 lb (172.3 kg)	25.0 lb (11.4 kg)	7.1 %
Apr 5, 2009	354.0 lb (160.9 kg)	62.0 lb (28.2 kg)	21.2 %
Feb 21, 2009	292.0 lb (132.7 kg)

Show Full History (20 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	61.0 lb (27.7 kg)	Change:	106.0 lb (48.2 kg)
	Current:	167.0 lb (75.9 kg)	Percent Change:	173.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 11, 2009	167.0 lb (75.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 23, 2009	167.0 lb (75.9 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 16, 2009	167.0 lb (75.9 kg)	6.0 lb (2.7 kg)	3.7 %
Oct 4, 2009	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 10, 2009	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (11 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Dec 7, 2008	187.0 lb (85.0 kg)

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