Member Since: Mar 13, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 5
Overall: 140
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneBodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 18, 2008 10:56pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Mar 28, 2008 2:51pm
Real Name:
Sex: Female
Age: 30
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 14, 2008 5:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 18, 2008 10:56pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave BarbieSunshine a Comment
Captain Ahab [ View Profile ] Mar 31, 2008 4:20pm
I believe that it is best to have a plan and to follow a proven program when it comes to weight loss and/or getting into great shape. What helped my wife (bodyspace name: judimax) go from size 12/14 to 4/6 and me lose over 50 lb’s, and go from 36 to 10% bodyfat in only 12 weeks was following the Body for Life program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. Challenge yourself you will be amazed at the changes and how fast they happen.
Member Login
Sign in for more FREE features and tools!
